2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The therapeutic properties of fresh fruits and vegetables have been known to humans for centuries. Juice therapy is a natural way to heal the body, maintain good health and of course a slim waist.
Vegetable or fruit juices are rich in nutrients and minerals and are very easy to digest, making them an ideal food for healing people.
The use of juices in diets is also very useful, as people who consume more juices can lose weight more easily than others.
The best juices are the ones you squeeze yourself, not the ones you can buy in stores. The juices that are on store shelves in cardboard boxes are actually poorer in nutrients than freshly squeezed ones.
Fruit juices that are very sweet should be diluted with water. This is especially important for diabetics and people with arthritis and high blood pressure.
Fruit therapy has been successfully used to treat various diseases such as hypertension, asthma and skin problems, recalled by "Culinary Weekend".
In order for fruit or vegetable therapy to have an effect, fruits and vegetables must be processed together with their fibers. Vegetable juices such as cabbage, spinach, tomatoes, cucumbers and celery have been used for various ailments such as peptic ulcer, kidney disease, eczema and insomnia.
Beetroot juice, for example, is very useful for people who are anemic or have varicose veins, and apple juice is useful for people suffering from bad breath, constipation, insomnia or colitis.
The benefits of juice therapy in men and women is that it prevents premature aging of skin cells. Different fruit and vegetable juices have specific healing effects, so it is better to seek this professional opinion so that you can best deal with the health problem you have.
Celery is from a family with parsley and dill, they all belong to the family of umbels. Celery leaves are high in vitamin A, while the stems are an excellent source of vitamins B1, B2, B6 and C and are rich in potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and many essential amino acids.
The nutrients in the fiber are released when the juice is squeezed, and they are very helpful in bowel movements. The use of celery is always associated with lowering blood pressure.
There are many important minerals that are contained in celery juice and are very effective in fighting cancer, as well as well balance the pH in the body's blood, neutralizing acidity.
Celery is known to stop the growth of cancer and tumor cells in the body. The natural laxative effect helps relieve constipation. Celery can also have a cooling effect.
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