2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
With the help of the recently popular angel diet, the metabolism is improved, which leads to the retention of the result of the diet for three years.
Exercise and full body massage are mandatory during the angel diet. On the 14th day of the diet you can consume all kinds of products without restriction, but in moderation.
With the help of the angel diet you lose 8 kilograms. The angel diet lasts for two weeks. Low-fat breads, vegetables and meats can be eaten.
First day: breakfast is coffee without sugar, lunch - 2 hard-boiled eggs, 1 tomato and 1 lettuce, dinner is a large steak without fat.
Second day: breakfast is black coffee without sugar and a rusk, lunch is a large steak with lettuce and tomato, dinner is a portion of soup.
Third day: breakfast is like the second day, lunch - too, dinner is two hard-boiled eggs with two pieces of diet ham.
Fourth day: breakfast is coffee and crackers, lunch is a hard-boiled egg, a carrot stewed in olive oil and 50 g of yellow cheese or cheese. Dinner is a fruit salad.
Fifth day: breakfast is a grated carrot with a little lemon juice, lunch is roasted fish and a tomato, dinner is a large steak and lettuce.
Sixth day: breakfast is coffee and rusks, lunch is a quarter grilled chicken and lettuce, dinner is a large steak and lettuce.
Seventh day: breakfast is sugar-free tea, lunch is 150 g of roast meat of choice and lettuce, dinner are products of choice in moderation.
Next week the menu is the same as this one, but on the fourteenth day you eat foods of your choice. Carbonated alcohol is forbidden during the whole diet.
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