Overcome Stress - With Ice Cream

Video: Overcome Stress - With Ice Cream

Video: Overcome Stress - With Ice Cream
Video: ICE CREAM truck ! Elsa and Anna toddlers enjoy ice cream! 2024, December
Overcome Stress - With Ice Cream
Overcome Stress - With Ice Cream
Anonim

What better way to cool the passions, especially in the summer, than your loved one ice cream? He embodies the warm months, the fun time spent with friends, and the romantic evenings with his partner.

Except for a favorite sweet temptation, though ice cream is also an effective medicine!! And this is a proven medical fact.

Its history dates back to 3,000 years ago, when wealthy people in China were treated to a special dessert - fresh fruit juice with ice. Alexander the Great also tasted this delicacy while passing through India and Persia. However, ice cream does not reach our lands because of him, but thanks to another great person - the traveler Marco Polo. He introduced Europe to this Chinese specialty, which was then chilled sherbet.

Now the ice cream is a widespread product. Huge variety of species, production around the world, different flavors, different shapes, colors, ways of preparation. The palette of species is extremely rich and there is no person who can not find their taste.

As well as being our favorite thing to eat in the summer, ice cream turns out to be great anti-stress agent. Thanks to cream and milk, which contain substances that have a calming effect on the nervous system, ice cream is a great way to improve mood and unload after a hard day.

Ice cream against stress
Ice cream against stress

If you choose ice cream with chocolate topping, for example, you will further stimulate the flow of energy and positive emotions, because chocolate releases the hormone of happiness.

Cocoa contains an element that is similar to caffeine. It raises adrenaline, blood pressure and invigorates the brain and mind.

Therefore, when you need a break, just take it ice cream. Well, of course, do not overdo it if you follow a diet or prepare your figure for your new favorite swimsuit.

Joke aside, but an ice cream is always a better idea than getting depressed. Therefore, if your stress comes in more, do not hesitate to try this new way of dealing with negative emotions.

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