2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Chrysanthemums are flowers that are grown all over the world as garden plants or in pots. Their colors range from pastel yellow to bright red, with several varieties in green and purple. Presented for centuries in art, they are not just beautiful to look at, chrysanthemums are also edible and have been used for medicinal purposes for many years.
The tea, made from dried flowers, has a golden hue and a mild chamomile-like flavor. You can add a little honey. The petals, leaves and stems of the flower can be blanched and eaten in salads.
Traditional Chinese Medicine
The chrysanthemum has been used for hundreds of years in Chinese medicine. People use it to treat respiratory problems, high blood pressure and hyperthyroidism. Flower lovers also say that it can reduce inflammation and calm your nerves. It is also very effective for detoxifying the body.
Dr. JD Yang is an expert in Chinese and integrative medicine and the founder of Tao Integrative. Chinese medicine categorizes herbs based on energy properties, not chemical ingredients, he said. - Chrysanthemum provides slightly cold energy. It has a special affinity for the energy channels that lead to the lungs, liver, spleen and kidneys."
These uses are not supported by modern research, but have a long history. Chrysanthemum - or ju hua, as it is known in Chinese, is also recommended to reduce fever and frostbite symptoms in the early stages.
What the study says
Scientists began to study drugs benefits of chrysanthemums due to their popularity in alternative practices. One study found that some chemicals derived from chrysanthemum flowers have antibiotic properties and can reduce inflammation. Another found that chrysanthemum extract could help treat bone diseases such as osteoporosis.
Nutritionist Rene Rosen of the Institute for Integrative Nutrition is extensively researching the chrysanthemum. One cannot expect to take a chrysanthemum and get a miraculous recovery from osteoporosis or calm your nerves overnight, she says. Rosen advises to ensure the purity and concentration of the preparation. She also recommends taking the chrysanthemum for a long period of time to get the most out of it.
How to make chrysanthemum tea
It's easy to do. If you use chrysanthemum, which you have grown, remove the flowers and let them dry for a few days in a sunny place or use a dehydrator. You can also buy dried chrysanthemums.
Boil the water and let it cool for about a minute. Then use between 3-6 dried flowers in a glass of water. Allow to simmer for a few minutes and you're done!
Chrysanthemum tea used as a cooling and relaxing agent in influenza, acne, fever, sore throat.
If you make chrysanthemum tea, make sure you use only plants that have not been sprayed with pesticides or other garden chemicals. If you are pregnant or breastfeeding, ask your doctor before drinking chrysanthemum tea.
Allergies and side effects
If you are allergic to daisies or ragweed, you may also be allergic to chrysanthemums. Definitely stop consuming it if you have a reaction such as a skin rash or respiratory irritation. The products of the chrysanthemum interact with many prescription drugs, although not very seriously. If you are taking prescription drugs, ask your doctor before using any chrysanthemum products.
Chrysanthemum oil is very strong and should be used with caution. Its main chemical, pyrethrum, is used in many pesticides. Direct contact or prolonged exposure to pyrethrum may irritate the skin, eyes, nose and mouth.
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