2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Lavender tea soothes anxiety and nervousness. It can help you feel more comfortable. According to a study conducted at the University of Maryland, even just the scent of lavender relieves people.
Lavender oil helps with fatigue, irritability, tension, sleep problems, relieves anxiety symptoms. A study has shown that lavender has the same effect as prescribed anxiety and anxiety medications.
The researchers also emphasize that lavender has no side effects. Lavender oil has a greater effect than lavender tea, but most people prefer to take tea.
Lavender tea can relieve depression, protect mental health. Regular consumption of this tea helps with sadness, frustration, lack of energy and insomnia. People who consume lavender tea are more concentrated.
Experts recommend lavender tea to people to treat depression.
This tea relieves excess gas in the intestines. Helps with indigestion, reduces muscle spasms. It is recommended to take one cup of lavender tea daily.
Healthy skin is important for everyone. A practical solution is to refresh the face with a spray of lavender flowers. At the same time, the consumption of lavender tea enhances the effect on the skin. This way you can easily get rid of acne and skin problems.
Lavender shampoo helps with scalp problems and hair loss. Frequently used shampoos contain various chemicals and this leads to hair problems. Using shampoo and lavender tea at the same time will strengthen the health of your hair.
Lavender can be obtained from the market all year round to make delicious homemade tea. And how is it prepared?
Boil 1 tsp warm water with 1-2 tbsp. fresh or dried lavender. Boil for about 15 minutes, after which it can be consumed. It can be sweetened with a little honey. If taken slightly chilled, it is significantly more effective.
And whether lavender are there any side effects? If you are sensitive to allergens from the mint family, lavender may show mild side effects. This tea is not recommended for pregnant women, nursing mothers and young children, as well as for those who regularly take medication.
Mixing lavender with other herbs has harmful effects on the body. Tea is made only from lavender and should not be taken more than 2-3 times a day. In general, there are no serious side effects. Only mild headaches, constipation, and slight reddening of the skin may occur, but rarely.
Lavender tea whets the appetite and people prone to gaining weight should be especially careful when taking it.
Recommended:
How Do You Drink Black Tea?
You may have never been a fan of tea, but now you have decided to give it a try. Or you may have already drunk the standard teas, but for variety you have decided to try black tea. In both cases, you are wondering how you should approach this complete drink.
Do You Overdo It With Coffee? See Exactly How Much You Can Drink Per Day
Many of us can't wake up in the morning if we haven't had a cup of aromatic coffee. It awakens and tones us, preparing us for the challenges of the day. After a hearty lunch, we also like to relax with a tonic drink, and we can afford an afternoon coffee to share with colleagues during a short break from work.
What Happens To The Body When You Drink Green Tea?
Drinking green tea is an integral part of the Japanese tradition. However, in recent years, its consumption has become popular in the West, as the wonderful ones have been discovered properties of green tea . The contribution that this drink can have to our health and body is endless.
See Why You Should Drink Fruit Tea With Lemon Less Often
In cold weather, there is nothing more pleasant than a warm cup of tea with lemon, but although this combination can be curative for colds and flu, dentists warn you to be careful with the amount tested. The reason is that the acids in fruit tea with lemon are too intense and regulate tooth enamel.
Do You Often Eat More? Drink This Tea
Pu Er tea is a rare type of tea native to Yunnan, China. When of high quality, this tea has a deep, rich taste, while the one with bad resembles the taste of something unpleasant and moldy. Its taste and health benefits make it a preferred option, especially if you overeat.
