2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Drinking green tea is an integral part of the Japanese tradition. However, in recent years, its consumption has become popular in the West, as the wonderful ones have been discovered properties of green tea. The contribution that this drink can have to our health and body is endless.
Nutritionists recommend replacing coffee with various beverages, but among all of them it is the most recommended green tea. Daily consumption of green tea can provide huge health benefits due to the large amount of antioxidants it contains.
Green tea can change your life. He is considered the king of drinks. The list of benefits is long, but we will present only some of them. In the following lines, see part of the benefits of green tea:
Strengthens the immune system - green tea helps us increase immune protection by protecting us from viral and bacterial diseases.
Prevents cancer - according to a study conducted at the University of Montreal, green tea has propertieswhich help reduce the risk of developing cancer of the lungs, prostate, stomach, pancreas and colon.
Controls the level of bad cholesterol - a cup of green tea daily helps to reduce the level of bad cholesterol. This aspect is very positive for the health of our heart.
Improves liver function - green is very effective in treating liver diseases such as fatty liver. In fact, it is one of the most beneficial properties of green tea. As you know, the liver is an important organ for the proper functioning of the body. Therefore, strengthening it is of great benefit to our health.
It helps you lose weight - this drink has the ability to oxidize the accumulated fat in the body. Therefore, rumors that green tea is good for weight loss are true. Of course, the use of green tea should be combined with a balanced diet and exercise.
Painful constipation - green tea helps to improve digestive problems. Reduces the feeling of bloating and controls the presence of gas. Some scientists claim that it has a laxative effect.
It will help you avoid hair loss - green tea contains polyphenolic catechins that block DHT - a factor associated with hair loss. Therefore, when we consume green tea every day, we can prevent premature baldness.
On the other hand, green tea contains a component called epigallocatechin hydrate. This substance stimulates the growth of hair follicles, which promotes hair growth and helps reduce scalp diseases such as dandruff, seborrhea and dry scalp.
Recommended:
Here's What Happens To Your Body When You Overeat
In the season of overeating, we can not ignore the destructive damage that excessive amounts of food cause to our body. So before you reach for just one more bite, it's a good idea to understand what happens to our digestive system when we consume too much food, The Independent reports.
Green Coffee Beans Instead Of Green Tea
Forget about green tea as a powerful antioxidant! Recent research in the fight against aging has brought a new leader, which protects us from wrinkles and keeps our body young longer. Green (unroasted) coffee beans are the latest hit in the fight against aging are unroasted green coffee beans.
What Happens To Your Body After Drinking A Cup Of Coffee?
Coffee is one of the most popular drinks around the world. Many people can't start their day without a glass of aromatic drink, but what actually happens to our body when we drink our coffee? In the following lines, see how coffee affects our body.
Eat 6 Cloves Of Garlic And See What Happens To Your Body In 24 Hours
And for a moment you should not neglect the power of garlic when we talk about our health. 24 hours after consuming garlic in diets for weight loss or as a natural remedy for certain diseases, our body responds to this powerful food. Here is what will happen to our body if we eat 6 cloves of roasted garlic.
What Happens In The Body When You Drink Coffee?
The coffee ranks first among the world's favorite drinks. The morning glass with aromatic liquid is a ritual known to people all over the world. Lovers of enchanting taste do not forget to start their day with their favorite invigorating cup of coffee, and many of them are not satisfied with just the obligatory morning dose.
