2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Lutenitsa is a favorite of young and old, it is on the table in every Bulgarian home. Each family has its own recipe for lyutenitsa, which is passed from mother to daughter.
One of the most delicious homemade lyutenitsa is made with eggplants, carrots and peppers.
Necessary products: 2 kilograms of eggplant, 4 kilograms of tomatoes, 4 kilograms of red peppers, of the thicker, 1 kilogram of carrots, 120 milliliters of oil, ten tablespoons of chopped parsley, 100 grams of sugar, 4 teaspoons of salt.
Eggplants are baked in the oven, peeled and left to cool. The peppers are baked and peeled, the seeds and stalks are removed.
Boil the carrots until soft. All vegetables are mixed and ground. Mix well and add the chopped tomatoes. As soon as the lyutenitsa starts bubbling, add the oil.
Allow to simmer and add salt and sugar. Finally add the parsley and distribute in dry clean jars. Sterilize for 15 minutes.
Lutenitsa is delicious, which is prepared without heat-treating vegetables.
Necessary products: 3 kilograms of red peppers, 2 kilograms and a half of tomatoes, 2 kilograms of carrots, 2 tablespoons of salt, 1 teaspoon of ground black pepper, 200 milliliters of oil.
The peppers are roasted, peeled and the seeds and stalks are removed. Carrots are boiled. Peppers, carrots and tomatoes grind and mix, add black pepper and salt.
Heat the oil very lightly without boiling and pour into the vegetable mixture. Distribute in jars and cook for 20 minutes.
Lutenitsa, which is not made of minced vegetables, but of finely chopped vegetables, is also very tasty.
Necessary products: 4 kilograms of red peppers, 3 kilograms of tomatoes, 1 kilogram of green peppers, 200 milliliters of oil, 2 tablespoons of salt.
The peppers are roasted, peeled and the stalks and seeds are removed. Roasted tomatoes and peppers are finely chopped with a sharp knife.
Heat the oil, add salt and vegetables and fry everything over low heat until thickened. Distribute in jars and sterilize for half an hour.
Recommended:
Why It Is Extremely Important To Consume Potatoes
With the arrival of spring, the sale of fresh potatoes begins. Their appearance should please especially lovers of vitamins. Not much is known about the fact that they are richer in vitamin C than most fresh vegetables. A dish of fresh potatoes, about 200 grams of potatoes, contains 100 mg of this vitamin or as much as two oranges.
Three Delicious Spices That Are Good For Health
The use of herbs and spices is extremely important not only from a culinary point of view, but also from a health point of view. Many people use some spices just because of their healing properties. Modern science has already proven that many of the aromatic herbs consumed by mankind do have remarkable benefits for the human body.
Plastic Bottles And Containers Are Extremely Harmful
According to German scientists, plastic bottles and containers are extremely harmful to health. Studies have found that the water from plastic bottles contains a substance that is very harmful to the human body. In smaller amounts, this substance, called an antinomy, can cause depression and nausea, and in larger amounts, it can lead to death.
Three Of The Most Effective Diets For Weight Loss And Good Health
The winter has passed imperceptibly, we are slowly throwing away the thick clothes and oh … horror, we have imperceptibly gained another kilogram. And here comes summer, the season of bare shoulders, short skirts, pants and swimsuits. We urgently need to lose weight fast.
The Three Most Appetizing Recipes For Lyutenitsa This Summer
There is no Bulgarian who does not love the traditional homemade lyutenitsa. Every housewife has her own recipe for its preparation, which is passed down from generation to generation. The recipes are similar, but still differ in nature. Here we have collected the three most popular recipes to make first-class lyutenitsa this summer.