Healthy Body With Olive Oil And Honey On An Empty Stomach

Video: Healthy Body With Olive Oil And Honey On An Empty Stomach

Video: Healthy Body With Olive Oil And Honey On An Empty Stomach
Video: Drink Olive Oil on an Empty Stomach for 1 Week and THIS Happens 2024, December
Healthy Body With Olive Oil And Honey On An Empty Stomach
Healthy Body With Olive Oil And Honey On An Empty Stomach
Anonim

An elixir of youth, the secret of long life, a recipe for eternal health, etc. - These are all definitions of a very simple but very effective recipe, whose main ingredient is honey.

It also contains lemon juice and olive oil. Here's what you need to make it - the right amount of products is 100 g of honey and lemon juice and 50 ml of olive oil.

All this is mixed in a cup and stirred until the mixture is uniform. This pleasant-tasting mixture is taken every morning on an empty stomach - you can eat one teaspoon every day. Once the mixture is done, prepare a new dose.

Why prepare it at all - what exactly does it help with? First of all, after a few days of consuming the mixture, you will notice that you look much fresher when you wake up.

The medicine with honey, lemon and olive oil will improve digestion and help the body get rid of toxins. This, of course, will have a good effect on the skin - it will clear, the complexion will become more even.

Thanks to the beneficial ingredients contained in all three products, your immune system will be boosted and will be easier in the winter.

Olive oil
Olive oil

Olive oil helps detoxify the liver, successfully cleanses the bile ducts, and improves the functioning of the gastrointestinal tract, according to numerous studies. On the other hand, it can be useful in heart disease, and is also known to prevent the development of Alzheimer's.

Lemon juice can hardly be said anything new and different. Everyone knows that lemon has a lot of vitamin C, which makes it extremely suitable especially for this time of year.

The flu wave will soon set in, and your immune system will be much better prepared if you strengthen it with the help of this home remedy.

The honey contained in the recipe is also extremely rich in vitamins - it contains B vitamins, a lot of vitamin E, K and last but not least vitamin C.

Honey is one of the products that can most easily and quickly help the body after a long illness.

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