2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
According to scientists from the University of Food Technology in Plovdiv, purslane can lower blood sugar levels in just two months. The famous weed has a beneficial effect in the prevention of diseases such as arthritis, cardiovascular disease, type II diabetes, cough. Helps with skin burns.
Scientists believe that purslane can be used even for cancer. The laboratory analyzes were conducted with the help of students and experts, under the guidance of Professor Yordanka Aleksieva. She is the head of the Faculty of Economics at the University of Food Technology.
Purslane is a plant that is extremely rich in vitamins A, B, C and E, and contains omega-3 fatty acids. In addition, the plant is rich in lithium and calcium, magnesium, and has a high carotenoid content.
It turns out that the consumption of purslane can relieve muscle tension, migraine. Consumption of 5 grams of ground seeds only twice a day can actually improve the condition of patients with type 2 diabetes in just eight weeks. If you suffer from skin lichen, you can use ethanol extract of the plant.
In addition, purslane can help with arrhythmia, helps strengthen the heart. Last but not least, regular consumption significantly increases immunity. It is best to eat purslane raw - you can prepare different salads in which to put only purslane or add other vegetables.
The plant can also be cooked - you can use them simply as an addition to a dish or as a main vegetable. There are also many recipes for pies, pies, side dishes, soups. The plant can be used as a substitute for quince, spinach and others. Purslane is very popular in the villages near the Rhodopes.
In Germany, the plant has a higher price than that of grapes, and in India it is popular as a medicine that helps wounds heal faster. It is also very common in Italy, and in Turkey and Greece purslane is widely used in cooking.
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