Coffee Raises Or Lowers Blood Pressure

Video: Coffee Raises Or Lowers Blood Pressure

Video: Coffee Raises Or Lowers Blood Pressure
Video: Does Coffee Increase Blood Pressure? 2024, December
Coffee Raises Or Lowers Blood Pressure
Coffee Raises Or Lowers Blood Pressure
Anonim

Caffeine is a natural stimulant found in the nuts, fruits and leaves of some plants. It is most often taken with products such as tea or coffee, which are the most consumed drinks in the world.

For this reason, there are a number of studies on the effect of caffeine on human health, most of which focus on its impact on heart disease and blood pressure problems.

Caffeine is a stimulant, and by definition stimulants increase the activity of the central nervous system, which is the main reason we feel more alert after drinking coffee.

In addition, this increased activity can cause blood vessels to constrict, which in turn leads to an increase in blood pressure and a change in blood flow to the heart.

In fact, most of the dangerous effects of strong stimulants such as cocaine and methamphetamine are a direct result of their effects on blood vessels and the heart.

Because caffeine is a stimulant, there is good reason to believe that coffee and high blood pressure may be related. Due to the fact that it is a very mild stimulant and has a short lifespan in the body, it cannot be identified as a determining factor for high blood pressure.

Yes, coffee raises blood pressure, but not for long. Caffeine consumption has been shown repeatedly that it does not increase the risk of hypertension, heart disease or heart attack.

Coffee raises or lowers blood pressure
Coffee raises or lowers blood pressure

In fact, dark drinks such as coffee and black tea can be good for your health and protect you from cardiovascular disease and some cancers. By drinking coffee, the body absorbs polyphenols, which reduce platelets in the blood and prevent the formation of clots, which are the cause of stroke.

Caffeine blocks a hormone that helps the arteries dilate and causes the adrenal glands to release more adrenaline, which causes the blood to rise.

In summary, coffee can lead to a short-term and sharp increase in blood pressure, but not cause hypertension and heart disease.

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