2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
You've probably noticed that you feel depressed when you enter a room with no windows or bright colors. Or you may have wondered why your appetite is sharpened when you are in a room with red walls or just at the sight of red plates.
Colors play an extremely important role in the world we live in. They have power over thinking, change actions and provoke certain subconscious reactions. Colors can irritate or soothe the eyes, raise blood pressure or suppress your appetite. Certain shades, tones and colors also affect your moods and emotions. Some colors even increase respiration rate and heart rate.
There are a number of studies investigating how taste perceptions are affected by color. Everything in the color psychology of appetite depends on the associations and neurons located in the hypothalamus.
Which colors stimulate and which suppress appetite? We offer you a list of colors and their effect on our eating mood.
Red. This color is emotionally saturated, carries a high energy charge. Increases respiration and blood pressure. It also stimulates the appetite. It is no coincidence that restaurateurs rely on the color red in the interior or exterior solutions for their restaurants. The red color is extremely suitable for the color arrangement of the kitchen at home.
Orange. This color increases the amount of oxygen delivered to the brain. As a result, a refreshing effect is obtained, mental activity is stimulated. It is a warm and welcoming color that makes people feel comfortable. As a citrus color, orange is often associated with healthy food. It stimulates the appetite.
Blue. The blue color has a beneficial effect on the mind and body. It slows down the metabolism and has a calming effect. Blue is often associated with calm and poise. Because we rarely find blue in our natural environment, it is considered an appetite suppressant color. Therefore, avoid presenting food in blue rooms or with blue kitchen equipment. Experts even recommend putting a blue lamp in the refrigerator if you are going on a diet. Blue plates and utensils also have a good effect on reducing appetite.
Yellow. Cheerful and sunny, the yellow color always attracts attention. It increases concentration. Yellow stimulates the appetite, and the association for it is happiness.
Green. This color is associated with nature, health and abundance. It is often used to emphasize the color security of a product. The green color is soothing and relaxing.
Gray. Gray dulls the appetite and can even cause disgust with the food served. This color does not cause irritation, on the other hand it calms and suppresses tension.
Turquoise. Stimulates appetite. Orange and turquoise shades are considered a "tasty" combination. It is enough to just hang a picture with these colors in the kitchen to raise the mood and appetite of the family.
Experts also recommend that those who decide to go on a diet, eat in black dishes. This will certainly reduce the amount of food you eat. The only thing that should not be compromised is breakfast. It should always be placed in light plates.
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