2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Bay trees have been valued since ancient times. Their leaves have been used to treat a number of diseases for thousands of years. And investing in cooking is the easiest way to reap the benefits.
By adding bay leaf to our dish we get a unique taste and a bouquet of health benefits. The spice is considered to be the most affordable medicine that supports the digestive system and its smooth functioning.
In addition, bay leaves have the ability to protect the liver, remove toxins from the body, increase immunity and protect against gas, sinusitis and intestinal cramps. The incredible aroma they impart awakens the appetite and normalizes the work of the stomach.
In the past, however, there was a period in which the bay leaf was used as a water additive, a serving for washing hands before eating.
Today in dishes bay leaf is used as a spice fresh or in the form of dried leaves, which can be whole or powdered. It harmonizes well with fish, beef, game and all kinds of soups.
It complements the spicy flavors. Bay leaf is added to pickles, in combination with other spices such as onions, garlic, pepper, allspice and others. It is also used for pickling cucumbers, mushrooms and tomatoes. Ennobles the taste of sauces.
Bay leaf is an invaluable spice for all kinds of beef, pork and lamb dishes. With its help, boiled and stewed fish, dishes of peas, beans and vegetables fully reveal their taste.
Bay leaf has a high glycemic index and intense aroma. Therefore, its use should be economical and not used in large quantities. Added to dishes, it should be in the ratio of one sheet for 4 servings. In addition, when serving, the spice is removed in advance.
Excessive doses of bay leaf can disrupt blood sugar levels in the body. In addition, they lead to vomiting due to excessive stimulation of the digestive system. Not recommended for people with stomach ailments.
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