2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Last year, more than 1.5 million people were diagnosed with cancer, according to the World Health Organization. In fact, few of these people attribute the disturbing event to the foods they consume.
We think about our health on a daily basis, but is it possible that what we eat kills us with each passing day? Here we will introduce you to the most dangerous foods that are thought to be directly related to cancer.
1. Highly processed white flours
After refining, processed white flours not only lose their most valuable nutrients, but to achieve their sparkling white color, they are bleached with a chemical called chlorine gas. This substance is classified as dangerous, irritating, and in many cases can be fatal. The end result is a product with a very high glycemic index, which is bad for blood sugar.
2. Popcorn for the microwave
Everyone loves to watch movies with an envelope of hot popcorn on his lap. The microwave is undoubtedly the easiest and most convenient way to get a delicious meal. Unfortunately, microwave popcorn paper bags are lined with perfluorooctanoic acid (PFOA). This chemical is also found in Teflon. Studies show that this chemical may be associated with infertility in women and significantly increases the risk of cancer of the kidneys, bladder, liver, pancreas and testicles.
3. Artificial sweeteners
If you are trying to avoid the use of sugar due to diet or diabetes, it is possible to use artificial sweeteners. However, many studies show that people usually gain weight when using them, which makes it harder to track blood sugar. Most studies of artificial sweeteners show that they all contain aspartame. This chemical is known to cause some brain tumors.
4. Alcohol
Many of us like to enjoy a good drink after a long day's work, but frequent alcohol consumption can lead to many health problems, including diabetes, obesity and many cancers.
A recent study found that menopausal women who drank one drink a day or less had a 30% increase in the incidence of back cancer compared to women who did not drink at all.
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