2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In order to preserve the valuable substances of meat, as well as to prepare it tasty and tender, it is necessary to follow some rules during its cooking.
No matter what meat you cook, you must first wash it and cook it in a tightly closed container to preserve its aromas.
When the meat boils, a gray foam begins to form on the surface of the dish, which is the truncated proteins of the meat. Most housewives discard the foam to keep the broth clear. However, some experts recommend not to do this, as it also discards valuable nutrients.
They recommend tapping the foam lightly with a spoon, after which it will fall to the bottom and be absorbed by the broth. Whatever way you decide to act, never throw away the broth that has formed, even if it has come in excess. It contains some of the most nutritious and beneficial substances in meat.
An important rule when cooking meat is to put it in whole pieces and during cooking to be covered with water.
If you have decided to cook older beef or veal, keep in mind that it is much slower than poultry or pork. It is good to beat it in advance with a wooden hammer and add 1 tbsp to the water. vinegar. Another option is to pre-wipe it with mustard from the previous day. Then wash it, sprinkle it with a little vinegar, wait another 2 hours and then bring to a boil.
The fastest way to cook cooked meat is in a [pressure cooker], which saves up to 4 times the time of cooking the products. This is due to the fact that the heat treatment is carried out at a much higher pressure, which also contributes to less loss of valuable substances during the cooking of meat.
When working with a pressure cooker, it is important to know that you put as much water as you want in the finished dish, but not more than 3/4 of the capacity of the pot. After washing the meat, close the pot and place it on a hot plate, preferably as large as the bottom of the pot.
When the dish is boiled, steam will start to come out of the valve. On it is placed the so-called bell and reduce the power of the hob. This is how cooking is maintained. Keep in mind that even after you have stopped and removed the pot from the hob, it still maintains the same temperature for about 10 minutes, so you will have to wait before opening it. For the preparation of chicken and beef, for example, often only 20 minutes are often enough, and for beef - about 30 minutes.
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