2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
They discovered another useful property of green tea. It turns out that a cup of green tea a day can save you a visit to the dentist.
Since ancient times, Chinese and Japanese traditional medicine have described the healing power of green tea in the treatment of wounds and various diseases.
Researchers believe that the drink preserves teeth. But! There is one condition - you do not need to add sugar.
According to a study by Japanese scientists, at least one cup of green tea a day helps keep your teeth regardless of age and keep your gums healthy.
Green tea contains the antimicrobial molecules catechins. "Green tea reduces three main indicators of inflammation in the mouth - the accumulation of pus, bleeding and plucking of tooth tissue," say Japanese dentists.
The researchers conducted a study involving more than 25,000 men and women aged 40 to 64 years. Men who drink at least one cup of green tea a day are 19% less likely to stay with less than 20 teeth than people who avoid the refreshing drink. For women the percentage is 13.
Green tea is and is an excellent prophylactic against periodontitis. It is an infectious inflammatory disease of the dental apparatus, also known as periodontitis.
The experiment involved 940 men who were tested for periodontitis at various stages of development. Volunteers drank green tea daily. It helped to reduce the manifestations of the main symptoms of periodontitis.
Japanese scientists advise anyone who has even minimal signs of periodontitis to drink 1-2 cups of quality green tea daily.
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