2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Food and medicine have always been closely linked Korean culture. The opportunity to increase good health is still one of the most popular marketing claims of food products in Korea.
These Korean home remedies against colds, hangovers and low energy have been used for hundreds of years.
1. Korean Yuzu tea
The Korean Yuzu tea is tasty, sweet, tart and last but not least - a place full of vitamin C. Popular as Korean cure for colds and flu, very easy to prepare at home. It is prepared from the very famous Asian citrus Yuzu, whose taste is amazing.
2. Chicken soup with ginseng
Chicken soup with ginseng is used as a restorative agent when people are sick or weak, just as chicken soup is used in our country. The interesting thing in this case is that when it is not for medicinal purposes, this soup is traditionally consumed during the summer months. Koreans like to drink hot soup or stews in the summer months in an attempt to fight the heat.
Since ginseng and ginger are also "hot" spices according to Chinese medicine, you will sweat and detoxify after drinking a hot bowl of this soup on a summer day. The belief is that your body will be better off by adjusting to stay cool in the summer heat after detoxing with a bowl of this medicinal soup.
3. Rice porridge Hammer
Hammer (rice porridge) is always eaten in Korea to soothe stomach problems. It is also common practice to use a hangover. It is also consumed as breakfast, snack or as a comfortable food for the sick.
4. Asian pears with honey
Asian pears with honey are a simple and effective home remedy for coughs and sore throats. Unlike many over-the-counter cough medicines, this helps to cure the symptoms, not just suppress them. Enjoy this delicious and healing breakfast 2 to 3 times a day while fighting viruses and colds.
5. Korean bean sprout soup
Korean bean sprout soup, which is both cheap and easy to prepare, has a light and refreshing taste. Healthy, full of vitamin C and low in calories, it is also good for hangovers. Add a pinch of paprika flakes and it becomes great cure for colds.
6. Spicy beef soup
Spicy beef soup is a typical Korean soup that warms you from the lips to the toes. Full of meat and vegetables, it is fiery red, bold and spicy. Chili peppers clear the sinuses and cleanse the liver.
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