2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Milk is a nutrient biological fluid that is formed and stored in the mammary gland of mammals. Milk is the only product that nature has created to feed the younger generations. In our country sheep's, cow's and goat's milk are the most common. Let's take a closer look at the properties and qualities of sheep milk.
The unique properties of sheep's milk have been well known since ancient times.
It has a delicate hue and very high taste. Sheep's milk is a favorite product of many tables, but the championship still belongs to cow's milk.
Sheep's milk is extremely popular in Greece, Italy, Central Asia and the Middle East.
Composition of sheep's milk
In terms of chemical composition, sheep's milk significantly exceeds cow's milk. Sheep's milk contains much higher amounts of fat, calcium, protein, cobalt and phosphorus. B-complex vitamins are also more. Sheep's milk is extremely rich in replaceable and essential fatty acids. It is very well absorbed by the body.
Sheep's milk contains large amounts of vitamin A and vitamin D. Its taste and smell are largely determined by the capric and capric acid contained in its fats. The whiter color of sheep's milk is due to the lower content of the pigment carotene.
100 g of sheep's milk contains 95 kcal, 5.4 g of protein, 6 g of fat and 5 g of carbohydrates.
Selection and storage of sheep's milk
Buy sheep milkwhich is stored in the refrigerator. Be sure to look at the label, which should contain information about the manufacturer and expiration date. Store sheep's milk in the refrigerator, but not on the door shelves, as frequent opening can cause the product to spoil faster.
Sheep's milk in cooking
The taste of sheep's milk is much closer to that of cow's milk. Sheep's milk can be used in absolutely all recipes that include goat's and cow's milk. Sheep's milk is used to make some of the most delicious cheeses, yellow cheese and yoghurt. It is important to note that sheep's milk cheese is preferred even by people who are generally not fans of this product.
Sheep's milk is used for the traditional skating rink recipe. Strained sheep's milk is combined with various fruits, honey or walnuts and becomes a wonderful dessert.
Benefits of sheep's milk
The high content of calcium and zinc make it extremely good for health. Intake of high amounts of calcium is mandatory after each severe and debilitating illness. Zinc is essential for healthy skin. The ratio of calcium and phosphorus in milk is almost perfect, which makes it very easy to digest.
Sheep's milk is a valuable tool in the fight against osteoporosis, because in addition to calcium, it also contains very high amounts of vitamin D. If you suffer from lactose intolerance, it is best to turn to sheep's milk, because lactose in it is not as dangerous as in goat's and cow's milk.. Sheep's milk improves the work of the stomach tract.
The healing properties of sheep's milk are largely related to the easily digestible portions of minerals and vitamins contained in it. This makes it a truly invaluable therapeutic product, which is often prescribed to prevent calcium, folic acid and vitamin B12 deficiency.
Sheep's milk has a beneficial effect on asthma sufferers and those suffering from severe skin diseases. It is a perfect blood purifier.
The results of a study conducted in Florence show that regular consumption of sheep cheese helps the body to neutralize the markers associated with the onset of heart disease.
It was also found that sheep's milk is extremely rich in linoleic acid, which helps to bring about positive changes in the mediators of inflammation and the formation of atherosclerotic plaques on the walls of blood vessels.
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