2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Researchers at the University of Georgia have come to the sensational conclusion that regular rinsing of the mouth with a sweet carbonated drink helps reduce the number of cigarettes smoked. Don't worry if you don't like fizzy drinks - scientists say you don't need to swallow the drink, just rinse your mouth with it or other sugary drinks.
At first, scientists thought that the drink should be drunk to improve self-control, but after tests it turned out that this is not necessary. Gargling is enough.
This method raises the blood sugar level in the body, which reduces nicotine cravings and distracts. However, experts emphasize that this effect is temporary.
If you want a long-lasting effect, just drink sugary drinks more often.
Glucose on the tongue increases attention and energy levels in the human body, which in turn can improve self-control.
According to scientists, sensors in language activate the motivational centers in the brain, which are associated with a desire to achieve goals. Therefore - set a goal to quit smoking and increase the intake / gurgling / of lemonade. Drink the sweet drink after a meal and whenever you feel an urgent need for cigarettes.
Increase your self-control and focus your energy on doing something useful for yourself. If the method with lemonade seems interesting to you - try it. Against the background of expensive e-cigarettes and all sorts of means to quit smoking, the method with lemonade is the most pleasant. But is it effective? Try and share.
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How To Make Homemade Lemonade And Lemonade
Only ripe and healthy fruits are selected for the preparation of homemade lemonade, as both the peel and the inside are used. The preparation water must be mineral or pre-filtered. If desired, carbonated water can be used. Mint or another aromatic herb is added to improve the taste.
