2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Recently, one of the fashion trends in nutrition is the consumption of useful burgers. This year, turkey burgers have become a hit in some countries, as turkey contains fewer calories than chicken. Useful burgers are also characterized by a large amount of vegetables and a lack of fatty sauces based on mayonnaise.
The most modern bites and exquisite appetizers this year are the round ones. It doesn't matter if they are cold or warm, they should be spherical in shape.
Falafel, balls of cheese, yellow cheese, chicken or fish, rice balls - all this is this year's favorite in the field of nutrition. They are easy to prepare, look good and are easy to consume.
Modern breakfasts are no longer muesli, although they give enough energy and tone for the whole day. Granola is in vogue. It appeared a hundred years ago when a doctor baked cereals in the oven and ate them with fresh milk. He tried to sell his invention, which he called granola, but to no avail.
Today, granola is a favorite of nutritionists, as well as all those who want to lose weight and eat something tasty. You can make your own granola. Ingredients: 4 tablespoons oatmeal, 1 cup mixture of different nuts, finely chopped, a little coconut shavings, 1 teaspoon cinnamon, a pinch of salt, half a cup of honey, half a cup of raisins or chopped dried fruit.
All except the dried fruit is mixed and poured on baking paper in a pan. Bake in a preheated oven at 180 degrees. Stir until the oats are golden. Remove from the oven, add the raisins and dried fruit and cool, stirring occasionally. Pour into a box and store in the refrigerator.
Finger food, in other words, finger eating, is also in vogue. However, it is only suitable for gathering with friends, not for formal or romantic dinners.
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