2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Maybe you are among this group of people who die of hunger in the morning and dream of getting their breakfast ready when they get up. What can you prepare quickly in the morningso you have delicious and nutritious food?
We have selected a few ideas for nutritious and quick breakfast for the hungry like you. Personally, our favorite for so many years remains the cozy plate, consisting of 1-2 boiled eggs, slices of butter, in the company of chopped tomatoes or cucumbers. Additives such as cheese and your favorite homemade sausage are the finish to this one delicious breakfast.
Oatmeal
The classic breakfast offer with oatmeal is no accident. This is one of the fastest, most nutritious and healthiest snacks. It only takes a few minutes to prepare. Heat two fresh milk or water for a minute and pour a bowl of oatmeal. Cut a banana inside, add raisins or fruit as desired.
You can now eat. If you prefer yogurt, first mix the oatmeal with a little hot water and then add the milk. This will save you time for prolonged soaking of the nuts. It is a very good idea to add a teaspoon of tahini to your oatmeal for breakfast.
To make more the faster your breakfast is ready, choose fine oatmeal. People who prefer to eat salty in the morning can try an unusual offer - oatmeal soaked in a little hot water, with added olive oil, cheese or yellow cheese and paprika.
Sausage with ripe beans
This is a salty breakfast that is prepared super fast, you will feel very full and will provide a large amount of protein. Our suggestion is to prepare the products in a pan. Choose boiled sausage, which should be lightly roasted on all sides in just a few minutes. The beans also need to be pre-cooked, so the best option is to get canned beans. Pour it around the sausage and wait briefly until it warms up. You can cut the sausage into pieces to taste the beans better. Add spices as desired.
Bacon with scrambled eggs
Lots of nutritious breakfastproviding energy for the whole day. Bake the sliced bacon in a pan for three minutes. Beat the eggs around it and stir until they are browned. Season with salt and spices - of your choice. While the hob is warm, you can bake two slices in the same pan. Your plate will be full in exactly five minutes.
Raw sandwiches
Photo: Iliana Parvanova
If you can't wait for even these snacks, you can always make a quick sandwich in a salty or sweet version. Pre-cut bread will save you time. Grease with butter and add grated yellow cheese, cheese, jam, honey, chocolate, peanut butter or another product - whichever you prefer.
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