2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
With spices we change the taste of food. We make it more useful, different, more interesting. The effect of spices on food is so strong that it has spread to other areas of life. We are talking about falsifying the taste of life in general, of relationships between people.
This attitude to the importance of spices is not exaggerated. With the right combination, metabolic processes in the body are improved and the risk of cancer cells is reduced.
The spices allow different combinations to get a new taste and one of the unexpectedly good is between turmeric and black pepper. What can we get from them tandem?
Turmeric contains cumcumin. The bright yellow chemical has anti-inflammatory and antioxidant effects, protects healthy cells from free radicals that damage them. However, it is easily lost because its metabolism is fast and is excreted by the liver.
Black pepper contains a compound known as piperine. It increases the value of available nutrients by facilitating their absorption in the body. Supports and detoxifies the liver.
If we combine the two spices, we increase the amount of curcumin that the body is able to absorb and use. The reason lies in the ability of piperine to slow down the processing and excretion of curcumin by the liver. Thus, the body benefits from the beneficial benefits of curcumin for longer.
This is not the only benefit of the combination of aromatic spices. Together, they reduce inflammation in the body, as they act as an anti-inflammatory agent, strengthening the body's defenses.
Turmeric and black pepper in combination are useful for brain function. Together, they reduce the risk of dementia and Alzheimer's. Their antioxidant properties protect brain cells and enhance memory, increasing blood flow to the brain.
They also have a beneficial effect on the intestines, improving digestion. Eliminate complaints such as bloating, flatulence and reduce any inflammation in the digestive system. The beneficial substances in them support the process of absorption of nutrients and improve the peristalsis of the intestinal tract.
Heart disease subsides with regular use of both combined spices. Thanks to curcumin, endothelial cells function better, which reduces cardiovascular disease.
Turmeric and black pepper individually have anti-inflammatory properties and relieve pain in arthritis. Combined, they have an anti-inflammatory effect, destroying free radicals.
The main ingredients in turmeric and black pepper - curcumin and piperine, help in the treatment of vitiligo by stimulating the skin to produce melanocytes, the pigments needed to reduce the disease.
Fighting high cholesterol levels, the two spices help lose weight by helping to accelerate the breakdown of body fat.
In addition to flavoring food, turmeric and black pepper are also suitable for making a warm drink with fresh milk, honey and cinnamon to warm the body and soul in the cold winter days.
See more spices to boost immunity.
Recommended:
Black Raspberries - Healing Properties And Benefits
Have you seen raspberries with black fruit ? Many people confuse them with blackberries. In fact, the external resemblance is very great: large black fruits with a purple tinge and prickly twigs. Black raspberry combines many useful properties of red raspberries and blackberries and surpasses them in yield, taste and above all in health benefits.
10 Proven Health Benefits From Drinking Black Tea
Except for water black tea is the most consumed beverage in the world. It has a strong aroma and contains more caffeine than other types of tea. This drink is rich in nutrients that help alleviate various health problems. Here are 10 benefits of black tea and why you should include it in your daily menu.
How To Store Black And Red Pepper
A pinch of black or red pepper is placed on most of the dishes we prepare. You can find ground pepper or ground beans, while red pepper can be sweet or hot. Both spices are usually stored in paper bags or in glass boxes. Quite often, however, small bugs and flies begin to develop in these vessels.
Health Benefits And Harms Of Black Pepper
Black pepper is consumed by millions of people around the world, and probably few of them suspect its incredible health benefits. It helps with coughs, colds, also helps digestion, has a beneficial effect on hair and skin. It turns out that its use improves their condition, and even has the ability to reduce body weight.
Nature And Benefits Of Black Salt
The origin of black salt is from Hawaii. It is a mixture of purified volcanic coal with sea salt. It is mostly harvested from salt farms located on the small island of Mulokai in the Hawaiian Islands. The reason for the unique taste of salt is that in the Hawaiian Islands the archipelago has an exceptional combination of different land masses.
