2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We all drink coffee, so necessary for a safe awakening, and so suitable for any meeting with friends outside. We drink it to cheer up, to wake up, to be happy. Some of us can afford 2-3 or more glasses a day. Over time, however, drinking coffee becomes addictive. And like any addiction, too much caffeine harms our body.
Chicory coffee is the basis of Inca coffee - familiar to the elderly. It is a mixture of acorn flour with chicory. Dried and roasted chicory root contains 98% inulin, which is a completely water-soluble probiotic.
It supports the absorption of elements such as calcium and magnesium, improves digestion, and most importantly - charges the body with the necessary energy. Chicory coffee is the perfect substitute for regular coffee. Especially if your health requires it. Eating habits are confirmed by repetition.
Wild chicory is available in herbal pharmacies and has stronger healing properties than garden. Infusions are prepared from the flowers and stalks by putting 1-2 teaspoons of the herb in a glass of water.
The interesting thing about chicory is that all its parts have a similar healing effect. The flowers are better for neurasthenia, and the roots improve digestion and help with bile problems.
Chicory contains the polysaccharide inulin, fructose and the glycoside intibin. It also contains many vitamins, such as B1, B2, PP, C, as well as choline, proteins, pectin, tannins, organic acids, carotenes, minerals and trace elements. Not only does it not contain caffeine, but on the contrary - it improves the body's functions by enriching it with the above elements.
Prolonged use of chicory coffee regulates blood sugar levels, lowers nervous tension and balances blood pressure levels.
Chicory is used not only because of its invigorating properties, which makes it a perfect substitute for coffee. It also has the ability to purify the blood. Maintains the levels of fats and toxins by bringing them back to normal in cases of overeating or purifies them in cases of excessive alcohol consumption. It combines perfectly with all medicines and medications, even enhancing their actions.
Chicory receives the greatest recognition in the treatment of diseases of the gastrointestinal tract and liver.
If you have never tried chicory coffee - try it. You will be amazed by the exotic taste and no wonder you decide to drink only such coffee in the future.
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