The Most Harmful Healthy Foods

Video: The Most Harmful Healthy Foods

Video: The Most Harmful Healthy Foods
Video: Most HARMFUL Foods People Keep EATING 2024, November
The Most Harmful Healthy Foods
The Most Harmful Healthy Foods
Anonim

Each of us has the most general idea of which foods are harmful, cause disease or ruin our mood and which are those foods that can make us centenarians. Even the most common foods pose a health risk associated with various infections. That's why US health officials regularly compile a Top 10 of foods that unexpectedly pose risks to human health.

Lettuce, lettuce, cabbage and spinach

Although extremely useful, green leafy vegetables are amazingly insidious. Spinach can be a carrier of a dangerous bacterium that grows in the colon but grows in groundwater, so it should not only be washed well, but also boiled in boiling water. Lettuce and cabbage can be infected with salmonella from contaminated water.

Eggs

Eggs
Eggs

However, most often the infection with salmonella comes from the eggs, so be sure to cook them for at least 10 minutes. Raw eggs should never be eaten in any form.

Salmonella can even be caught from potatoes or potato dishes, mayonnaise made from eggs or other raw vegetables. Salmonella is associated with 30 percent of food poisoning caused by potatoes. They can carry the listeria bacterium, which is most dangerous for young children.

Ice cream

Salmonella can also be caught from ice cream. If the ice temptation is infected with egg or milk powder. Mature cheeses (brie, Camembert) are also at risk if they are poorly produced and stored. They become a breeding ground for dozens of dangerous to the stomach and bacteria. This also applies to tomatoes that are not cooked. They must be cleaned very well under running water.

Tuna Fish
Tuna Fish

Tuna

Tuna is undoubtedly one of the most delicious fish. The sad news is that it contains a toxin that can cause severe allergies and which does not disappear with heat treatment.

Oysters

Oysters are one of the favorite delicacies of many people. However, they are among the most pathogenic foods and can cause severe intestinal infections if not stored properly.

Experts from America remind that fruits, especially strawberries, blackberries and raspberries, should be washed very well before eating, because they may have passed through the hands of sick pickers or may have been stored even for a short time in unhygienic places.

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