2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
There is a saying that very good is not good. It turns out that healthy foods may not be as useful and harmful, especially when consumed in large quantities.
This was signaled by scientists from the University of Kansas, quoted by the Telegraph.
When you overdo it with products such as broccoli, blueberries, your body will accumulate too many antioxidants, which can be dangerous for him.
Kansas cardiologists have studied how to improve the supply of oxygen to muscles during physical activity, using antioxidants. Their idea was to help people recovering from a heart attack.
Professor David Poole explains: "When they do gymnastics, they get tired quickly. Their muscles are stiff and they have difficulty exercising. We tried to understand why their blood does not move properly through the muscles and does not supply them with enough oxygen."
The researchers also decided to test animals on different doses of antioxidants.
They found that fatigue was easier for those who took higher doses. Thus, experts have concluded that antioxidants disrupt muscle function when they are in larger quantities in the body.
So far, Americans cannot explain the negative effects of antioxidants. The presumption that they are 100% useful is wrong, they say.
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