Agave Protects Against Osteoporosis

Video: Agave Protects Against Osteoporosis

Video: Agave Protects Against Osteoporosis
Video: Osteoporosis: Protecting Bones, Preventing Breaks | MedscapeTV 2024, November
Agave Protects Against Osteoporosis
Agave Protects Against Osteoporosis
Anonim

The agave plant is used to make the popular Mexican drink - tequila. However, it also produces something very good - agave syrup.

Agave has been found to contain an important substance that can help prevent osteoporosis and a number of other diseases.

In experiments, researchers in Mexico found that agave intake could stimulate the production of an insulin-regulating hormone.

In addition, it has the ability to avoid decalcification in the body and minimize the risk of colon cancer.

Experiments continue to this day, only to prove the undeniable benefits of the plant. In the next cycle of the study, people will be included in the experiments.

Agave develops its benefits only in the form of syrup. In tequila, its benefits are lost forever.

Agave syrup used as a natural substitute for sugar and honey. Although it is many times sweeter than them, the fructose in it is easily absorbed by the body and does not contain some harmful and toxic substances, so characteristic of other synthetic sweeteners.

Agave
Agave

In recent years, it is a preferred product for sweetening both by people leading a healthy lifestyle and by various chefs around the world.

The discoverers of the agave are considered to be the Aztecs, who called it a "gift from the gods". It was used thousands of years ago, again to sweeten food and beverages. It resembles a cactus and can be found in the deserts of Mexico.

The biggest advantage of agave is that it decomposes easily. It does not flavor the dishes in which it is used and it requires a minimum amount to achieve the desired result.

Like anything else, however, agave syrup should not be overdone. Due to its high fructose content, large doses of fructose can lead to disease states much more easily, as fructose is metabolized only in the liver.

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