2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Who are you from? From opponents or coffee fans? If you are one of the first, you will now have the opportunity to see that the bitter drink is useful. There is ample evidence that for many people, under certain conditions, coffee acts as a stimulant and antidepressant.
British experts have listed before the BBC 12 useful properties of coffee.
1. Coffee goes well with alcohol. Alcohol lovers who drink coffee regularly are less likely to develop cirrhosis of the liver. This is proven!
2. Coffee consumers are less likely to get skin cancer. Caffeine is used in cosmetics. Body lotions that contain caffeine extract and green tea reduce the risk of developing malignancies.
3. Mood and general health increase from 1-2 cups of coffee a day. This is due to dopamine. Dopamine is the substance that is responsible for our addiction to coffee. However, experts warn that more than 2 cups of coffee a day will bring you easier panic attacks.
4. People who do not like to drink coffee are more at risk of Parkinson's disease.
5. Coffee is rich in antioxidants.
6. Coffee eliminates muscle pain after heavy and prolonged training. It has even been found that in such situations, the black drink has a more effective effect even than aspirin.
7. Coffee does not disturb the heart. This delusion was debunked. 4-5 cups a day make the body less vulnerable to various cardiovascular diseases, according to the latest study.
8. Coffee has a positive effect on memory. It has been found that people after the age of 60 suffer less from memory loss and cognitive impairment.
9. Coffee also improves short-term memory. Most likely this is due to the stimulating effect that coffee has on the body.
10. Coffee does not cause hypertension. When using 1-2 cups of people who do not drink coffee regularly, they really temporarily raise their blood pressure. But this is not observed in those people who drink coffee regularly. Most likely because of the habituation.
11. In certain situations, coffee is useful even for children. Eleven years ago, caffeine injections were approved, which stimulate breathing in babies in the event of a sudden stop.
12. Coffee can reduce visits to the dentist. But it should be drunk often without sugar and milk. Baked beans contain the bacterium Streptococcus mutans, which causes caries.
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