2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
You may have heard that drinking warm water in the morning speeds up the metabolism, helps to lose weight. But you must have heard of the miraculous power of honey.
Honey is good for the skin, hair and a number of other conditions. Used by singers before they go on stage. If the honey is mixed with warm water, a very tasty and useful sherbet with honey is obtained.
What is honey good for?
1. Weight loss - the natural sugar in honey is a healthy source of energy. Honey suppresses appetite and intake of other high-calorie foods and beverages;
2. Digestion - 1 cup of warm water mixed with 1 teaspoon of honey stimulates digestion. Honey has an antiseptic effect and regulates the acidic structure of the stomach. This syrup helps balance the intestines and is a true friend of digestion. If you have problems, especially constipation, it is helpful to consume honey syrup regularly;
3. Immune system - honey is an enemy of bacteria and a friend of the immune system. Organic honey contains valuable enzymes, vitamins and minerals that fight bacteria. Honey is a powerful antioxidant that fights free radicals and strengthens the immune system;
4. Allergies - effective against allergies in previous seasons. Reduces the risk of environmental allergies;
5. Energy - dehydration leads to fatigue and drowsiness. It is recommended in this situation to consume sherbet with honey. Honey syrup is a strong competitor to coffee in providing energy to the body. If you do not want to hurt your stomach early in the morning by drinking coffee, you can replace it with honey syrup;
6. Sore throat and cough - There are very few drinks that work well for sore throats and coughs. Honey relieves cough and warm water relieves sore throat. What an amazing combination not only but also relieves the upper respiratory tract;
7. Detoxification - regular consumption of copper syrup cleanses the body of toxins. Adding lemon juice to the syrup cleanses the urinary tract. The acidic enzymes found in lemon increase enzyme functions, cleanse the liver of toxins;
8. Oral cavity - the addition of lemon juice I honey syrup turns it into an antibacterial agent. Helps protect the oral cavity and teeth and the right choice for bad breath;
9. Rejuvenation - water, honey and lemon juice is a unique blend that supports collagen production. With the help of lemon juice promotes the production of blood cells and has a regenerating effect. Daily intake is an elixir for rejuvenation;
10. Cholesterol - Honey syrup helps reduce LDL cholesterol in the blood. It also protects the heart. Therefore, it must be consumed at least once a day.
How is honey syrup made?
The simplest and easiest way to prepare honey syrup is like adding a teaspoon of honey to a glass of warm water. It can be consumed whenever you want.
If you want to increase the effect of honey syrup, you can add a planed lemon or orange peel to 300 grams of organic honey. This mixture stays for 3 days, stirring occasionally. After three days, the planed peels are drained of copper and lemon juice is added. Easy, fast and efficient.
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