2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
On the 12th of July in the US note Pean pie day. On this occasion, we want to share with you some interesting facts about the exotic American walnut.
1. Pecan is a plant belonging to the Walnut family. That is why the appearance of the nuts of the tree resembles the walnut known in Bulgaria. But they are more reddish in color and more flattened.
2. The pecan is among the traditional Indian foods, but in the sixteenth century began to gain popularity in Europe. Today it is also found on the market in our country, although it is not among the most common nuts in Bulgarian cuisine.
3. Pecans are extremely rich in butter. It also contains valuable omega-3 fatty acids, folic acid, riboflavin. In addition, a valuable source of manganese, zinc, calcium, magnesium, selenium.
4. Due to its rich composition it is recommended as a preventive measure against type 2 diabetes, heart problems, cancer, gallstones, hair loss, dry skin.
5. Pecans can be eaten in raw form, but most people prefer to eat it after heat treatment. It is suitable as an appetizer for beer or as an addition to a breakfast of muesli, fruit, yogurt. In the United States, it is added to many cakes and pies, and pecan pie is a classic in the genre, and August 22 is celebrated as American Walnut Cake Day.
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