2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Mint is an extremely useful herb. It works effectively for stress, headaches and fatigue and is the perfect refreshing remedy. Added to some drinks, it turns them into tonic shakes. You can also prepare them at home. Here they are:
Cop ayran. For this cocktail you need 4 teaspoons of yogurt, 3 teaspoons of water, 2 tablespoons of lemon juice and 25 g of fresh mint leaves. The products are well beaten in a blender. The fresh drink is served with ice and a slice of lemon.
Homemade mint lemonade. To prepare it, you will need 2 lemons, 500 g of sugar and a few sprigs of fresh mint. Peel a squash, grate it and squeeze the juice. Transfer them to a deep bowl and add the sugar and mint.
Pour 3 liters of boiling water on top. Wait for the sugar to dissolve completely and the liquid to cool and store it in the refrigerator overnight. Before consumption, strain the drink. Serve with ice and whole slices of lemon.
Honey lemonade with mint. Like the previous one, for this refreshing temptation you will need 2 lemons, 2 limes, 1-2 tbsp. honey, 1.5 liters of carbonated water, a bunch of mint and lots of ice. Cut the lime and lemons in half, keeping half a lemon and a lime. They are cut into thin circles.
The rest is squeezed well and the juice is mixed with carbonated water, honey and mint leaves. Mix well and pour into a jug. Add the sliced lemon and lime to the drink, as well as a lot of ice. The drink is served chilled.
Toning drink with mint and fruit. Get chilled mint tea, 100 ml of blackcurrant juice and 50 ml of cherry juice and mix them. The drink is a real energy bomb.
Mint tea. Suitable for use at any time of the day, it brings overall encouragement. Apart from being pleasant to the taste, it is also extremely useful for stomach aches and cramps.
It acts relaxing even in the most tense moments. It is prepared like any other tea. It can be consumed hot and cold as a tonic, a coffee substitute and even as a medicine.
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Refreshing Summer Ideas With Mint
Mint was used to make tea as early as the 17th century. Over time it gained popularity and became known for having a calming effect and a good digestive effect. It also has a gas-repellent effect, quickly quenches thirst and if drunk as a tea in small sips, helps against migraines.
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