2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The turnip is a type of turnip from the genus Cabbage. It is also known as Yellow Turnip.
In ancient times, the Greeks and Romans subsisted on it. It is obtained by crossing white radish and wild cabbage. Its appearance resembles that of beets.
One part of the head of the turnip is purple, and the other part, which is underground, is yellowish.
It contains water, fats, carbohydrates and proteins. It is a rich source of iron, potassium, magnesium, calcium, zinc, phosphorus, sodium, vitamin C, vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin P.
Except in cooking yellow radish successfully used for medicinal purposes. It boosts immunity and is an amazing antioxidant. Successfully fights chronic diseases.
Helps with cough, heart disease, insomnia, chronic constipation, indigestion, purulent skin diseases, burns and more.
Turnip juice is extremely useful for people suffering from anemia, as it helps to absorb iron faster. It also normalizes digestion and is useful in obesity.
Turnip seeds are round and dark brown and are also used for treatment. The consumption of turnips by people with gastritis and inflamed colon is not recommended.
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