2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Mulled wine, a favorite drink in harsh winters, is definitely one of the surest ways to keep warm. It is no coincidence that it is also recommended for health. Here are the 10 benefits of mulled wine:
Beware of diabetes. According to a 2009 study conducted in Canada, mulled wine reduces the risk of diabetes by up to 13%.
Lowers cholesterol. Drinking mulled red wine from Tempranillo has a significant effect on cholesterol. This is evidenced by a study conducted in Madrid, Spain. Healthy study participants lowered their bad cholesterol levels by 9%. Those with high cholesterol reduced it by 12%.
Anti-inflammatory action. Consumption of mulled wine restores normal tissue function. It also fights the pain caused by arthritis.
Useful for bones. An American report from the year 2000 shows that women who drink one to three glasses of wine have a higher bone mineral density in the hip area than abstainers or drinkers more.
Photo: Irina Andreeva Jolie
Fights Alzheimer's and strengthens memory. The natural compound resveratrol, which is found in red grapes, red wine, raspberries and dark chocolate, has been shown to have a beneficial effect on memory. It reduces the negative impact of harmful molecules entering the brain tissue and thus prevents the risk of Alzheimer's disease.
Take care of your heart. Polyphenols - antioxidants found in red wine, reduce the risk of unwanted blood clotting and maintain the good condition of blood vessels. Doctors are adamant that these compounds are almost as effective as heart pills. One glass of wine a day reduces the risk of heart attack. Conversely, if you drink more than two drinks, the risk jumps sharply.
Protect from colds. A glass of mulled wine a week protects against breakthroughs in the immune system, as well as the development of colds or viruses. It contains antioxidants that fight infections and protect cells from free radicals. A 2010 study found that drinking 14 glasses of wine a week for a year reduced the risk of developing a cold by 40 percent.
Detoxification. Especially if you add nutmeg to mulled wine. The mixture cleanses the liver and kidneys of toxins that accumulate there.
Against constipation. A universal remedy for constipation is mulled wine with cloves added to it. The active ingredients of the plant improve digestion by increasing gastrointestinal enzymes. It also has the ability to increase bowel motility.
Rejuvenates the skin. Red wine contains active ingredients such as flavonoids, resveratrol and tannin, which actively help fight skin aging. Apart from being a drink, it can be used as a skin mask. The mulled red wine is rubbed into the skin and left to stand for 10 minutes.
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