What Do Hot Peppers Contain And What Are They Good For?

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Video: What Do Hot Peppers Contain And What Are They Good For?

Video: What Do Hot Peppers Contain And What Are They Good For?
Video: Study suggests health benefits from spicy food 2024, November
What Do Hot Peppers Contain And What Are They Good For?
What Do Hot Peppers Contain And What Are They Good For?
Anonim

Hot pepper is a small shrub, about 60 cm tall. The leaves are elliptical with many colors, and the stems - branched. Its fruit is small in size and shape - from spherical to elongated. The fruit can be yellow, orange, often red or burgundy, as well as olive or black. It has a spicy aroma and sharp taste. Its homeland is America, but today it is grown in all tropical countries, including Thailand and India. Hot pepper is used as a spice in cooking and is part of many spices. It is also used in medicine.

Useful properties of hot red pepper

Contains saccharides, fiber, some organic acids, pectins, a lot of vitamin C (about 250 mg), vitamins B, E, A, PP. Of the chemical elements it contains potassium, sodium, magnesium, calcium, phosphorus, silicon, sulfur, iron. Fatty oil, essential oils, the substance capsaicin (which is also responsible for the burning of red pepper) were found in it.

What do hot peppers contain and what are they good for?
What do hot peppers contain and what are they good for?

Red hot pepper has a number of useful properties: analgesic, anti-inflammatory, local irritant, warming, expectorant, antipyretic, stimulates the appetite, vasodilator and vasoconstrictor, strengthens the immune system.

The use of red pepper is clear - it stimulates the appetite, improves digestion, improves the secretion of gastric juice. It is useful for cleansing blood vessels, nervous overload, heart attacks and seizures. Capsaicin stimulates the release of endorphins, which increase the resistance to stress and nervous tension, improves general condition, relieves fatigue and increases the body's efficiency.

What do hot peppers contain and what are they good for?
What do hot peppers contain and what are they good for?

For local irritation, apply a patch of hot red pepper, it is used to treat colds and rheumatic pains. The analgesic property of hot paprika due to the ability of the substance capsaicin to absorb a neuropeptide that causes painful impulses along nerve endings. In case of insufficient blood circulation of the lower extremities, hot baths are made with a solution of hot pepper, which has a warming effect.

In a heart attack, hot pepper can be invaluable - it replaces nitroglycerin, because depending on the condition of the body can dilate or narrow blood vessels.

What do hot peppers contain and what are they good for?
What do hot peppers contain and what are they good for?

Also hot peppers are used as a prophylactic to clean blood vessels from cholesterol plaques.

What do hot peppers contain and what are they good for?
What do hot peppers contain and what are they good for?

Ground red pepper is present in many medicines - for malaria, for neuralgic and rheumatic pain, for frostbite. It acts as a stimulator of nerve endings and blood circulation, improves metabolism, reduces body weight, removes excess water and dissolves fat deposits.

Potential damage from hot peppers

What do hot peppers contain and what are they good for?
What do hot peppers contain and what are they good for?

Harmful peppers can cause health when used in peptic ulcer disease, hypertension, gastritis, gastrointestinal inflammation, insomnia, liver disease, pregnancy. It is not recommended for hypersensitive skin to be applied as a patch or ointment with hot red pepper.

The caloric content of hot pepper is about 40 kcal. Hot red pepper is twice as high in calories as red sweet pepper. But for the figure this does not cause much harm, as the spicy is used in very small quantities, and the benefits are great.

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