2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Mucus accumulated in the body can lead to unpleasant consequences. It is formed in the body mainly due to the consumption of certain foods - yogurt and milk, cheese, cheese, butter, cream, meat, bread and pasta (spaghetti, pasta, noodles, muffins, pretzels, etc.). Potatoes and bananas are also categorized as mucus-forming foods.
The mucus it can form in the nose, throat, intestines, ears, eyes (in the form of secretions) and the skin (as purulent pimples).
To cleanse your body of excess mucus, in addition to limiting the above products, it is necessary to emphasize the consumption of nuts, seeds and green leafy vegetables (spinach, parsley, green onions, nettles).
Photo: Maria Simova
Here are three recipes for effectively dealing with this problem:
1. Recipe with horseradish
Grate 150 g of horseradish root. Add the juice of three lemons to it. Store the resulting porridge in a tightly closed container and take 1 teaspoon of it 2 times a day, always on an empty stomach. Horseradish has a purifying effect and effective breaks down the accumulated mucus in the body.
2. Recipe with ginger
Make ginger tea using 2 liters of water and a small root of the spicy plant. Add honey and lemon juice to taste. Drink throughout the day. This decoction guarantees you release of accumulated mucus. In addition to acting as an antiseptic, ginger successfully removes secretions from the throat, nose and improves the condition of the lungs.
3. Recipe with flaxseed flour
To cleanse the intestines of excess mucus, you need to follow this diet for exactly 3 weeks. For this purpose it is necessary to have breakfast every morning with flaxseed flour dissolved in a very small amount of yogurt.
The first week, take one tablespoon of flaxseed flour dissolved in 100 g of yogurt.
The second - 2 tablespoons of the product mixed with 100 g of yogurt.
The third week - respectively 3 tablespoons of flaxseed flour and 150 g of yogurt. The three-week bowel cleansing is performed no more often than once a year.
Recommended:
These Foods Cleanse The Blood Of Excess Lipids
Detoxification of the body you will not be complete without purifying the blood. To ensure healthy blood, it is also necessary to cleanse the kidneys and liver. Natural blood purifiers are cabbage, lemon and garlic can do this. Fruits rich in pectin such as apples, pears and guava, foods rich in fiber such as oats, and good old water, too remove toxins from the blood of your body.
How Does Excess Salt Affect The Body
The poison is in the dose. This statement is especially true when we talk about salt. Without it, our body can not - it contains important minerals, the imbalance of which can lead to health problems. On the other hand, excess salt it also has serious health consequences.
Foods That Form Mucus In The Body
The formation of mucus in the body is an unpleasant problem, which, however, can be easily solved with the help of a proper diet. Mucus is a normal secretion necessary for the proper functioning of the body, but its accumulation in the body can lead to the onset of various diseases.
Mucus-forming Foods In The Body
Mucus is produced by the body to lubricate and protect the membranes of the digestive tract, respiratory tract, urinary tract and reproductive tract against irritants and contaminants or carcinogenic compounds. Some acid-forming foods tend to increase mucus production in the body.
Protect Your Body With A Clean Diet! This Is How
Instead of soaking in the gym, see how easily you can transform your body with a clean diet. It has a beneficial effect on a person on a physical and mental level. With it a person easily copes with seasonal diseases and gives great protection to his body.
