Cloves Improve Digestion

Video: Cloves Improve Digestion

Video: Cloves Improve Digestion
Video: Eat 2 Cloves per Day, See What Will Happen to Your Body 2024, November
Cloves Improve Digestion
Cloves Improve Digestion
Anonim

Most of the spices we use every day in the kitchen are rich in antioxidants. Cloves not only do not give up, but can even rank at the top.

The aromatic spice also contains vitamin C, vitamin K, magnesium, calcium, manganese. Cloves are also rich in omega-3 fatty acids and fiber. One of its most valuable ingredients is eugenol - a substance that gives the spice a pleasant aroma.

Clove is one of the most useful spices, it has a particularly good effect on the gastrointestinal tract. In case of any liver problems, the aromatic spice can be really useful. It is used for indigestion, disorder, nausea, gas, etc.

Symptoms such as vomiting, stomach irritability will disappear quickly if you use cloves regularly. Stomach pain will also go away - keep in mind, however, that a large amount of the spice can backfire and irritate the stomach.

The active ingredients in the spice improve peristalsis and the secretion of digestive enzymes - thus improving digestion.

Healthy Stomach
Healthy Stomach

Cloves can also protect us from food poisoning - various studies show that clove oil inhibits the growth of bacteria that cause foodborne illness.

In addition, cloves have analgesic properties and can help with some dental problems, and often relieve toothache. Cloves are present in most toothpastes precisely because of this property.

Use clove oil to relieve inflamed gums or just to maintain a healthy and beautiful smile. The herb can even be used to deal with bad breath.

The antiseptic properties of the spice will help with cuts that are not very deep, bruises, burns. In combination with other herbs that have warming properties, cloves can cure even cancer, according to various studies.

Clove oil is used not only in cooking and folk medicine - it is added as a fragrance in many lotions and creams in the production of perfumes.

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