2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The strange sounding word tulsi denotes an herb which is also called sacred basil. The plant is native to tropical Asia and India, but grows in different variants in other regions of the Asian and African continents.
In Indian medicine use sacred basil for thousands of years, it has been a symbol of Indian culture, mythology and religious beliefs. That is why it is woven into the ceremonial traditions.
Apart from religious purposes, the plant is used today mainly in folk medicine. Its Sanskrit name in translation means incomparable and this emphasizes its value. There is no Indian home in which not to be grows tulsibecause the herb is a cure for any complaints.
Botany knows him by name Ocimum sanctum, a member of the Lamiaceae family. This is an herb with adaptogenic properties, affecting hormonal functions and their balance. The queen of herbs according to the Indians it is a natural antioxidant with antimicrobial and anti-inflammatory properties. Tulsi boosts immunity, balances cortisol levels, fights respiratory disorders, depression, treats skin problems, prostate problems and helps with mental disorders.
The incredibly diverse capabilities of the plant are due to its unique chemical composition. It contains hundreds of phytochemicals that work together to produce this amazing bouquet of benefits. The essential oils contained in the leaves are carriers of these chemicals and they are responsible for the pleasant aroma and refreshing taste of the herb. Ingredients include eugenol, which is an antiseptic; vitamins A and C, iron, zinc; a number of other essential oils.
Ayurveda is well acquainted with the herb and uses it in eating disorders to improve the taste; in kidney and bladder stones; in infectious disorders of the eyes; in asthma and respiratory disorders; in skin diseases and others.
Tulsi can be used in pure form as powders or tablets. The leaves, roots and seeds of the plant are used. For fresh juice, the normal dosage is 10-20 milliliters. The decoction of the roots should not exceed 100 milliliters per intake, and the powders should not exceed 6 grams.
The usual daily intake of the herb is in the form of tea, which can be found on the market in our country. It is recommended for digestive problems, respiratory diseases and to strengthen the immune system.
Tulsi combines well with other herbs and spices. Lemongrass is most suitable; ginger; licorice and rose petals.
Excessive use of the plant can cause burning. However, use in young children and breastfeeding is safe. In pregnant women it should be performed under the supervision of a doctor.
If the herb is combined with milk, it can lead to skin problems and this fact must be taken into account.
Recommended:
Hippocrates Considered Sage A Sacred Herb
We have often heard that sage is an herb for centenarians. This sensual plant can cure any disease. In addition, growing sage you get a beautiful garden decoration. Legends describing the immeasurable positives of sage date back to before Christ.
Basil Decoction - How To Prepare It And Why It Is Useful
Basil is a spicy spice that is loved almost all over the world and a useful herb that has a beneficial effect on human health. In addition to adding to various dishes, you can prepare a decoction of basil, which will refresh you and bring you many benefits.
Basil Improves Memory And Concentration
With age, changes occur in every person - external change is only one side of things. The memory gradually weakens and the storage of information becomes more and more difficult - we start to omit insignificant facts and details. In case you have any memory problems, it is best to consult a specialist, as you will not be able to judge for yourself the degree of their severity.
We Eat Less And Less Native Cheese And More And More Gouda And Cheddar
The sale of white brined cheese in Bulgaria is much lower compared to the consumption in 2006, shows an analysis of the Institute of Agrarian Economics, quoted by the newspaper Trud. Consumption of yellow cheese in our country has also fallen.
Basil For Luck And Against Evil Forces
In nature, there are over 150 species of basil, with the specific, refreshing aroma of this spice. Many peoples consider this plant a symbol of love and family happiness. In many countries it is a tradition to hang basil twigs over the front door to protect the home from evil forces.
