2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
All people want to look good and have a slim figure. And while some have good genetics, they don't have to put much effort into it, while others have to work really hard to reach their goal.
At the same time, however, people have always looked for and will look for the secret formula that slows down aging, as well as what factors influence its acceleration.
Scientists from the University of Bern have discovered a very interesting factor that has a direct impact on this process. It turns out that the cause of aging is belly fat.
They, in turn, cause, albeit mild, but chronic inflammation. For this reason, there is an acceleration of the development of various age-related diseases, but also a weakening of the body's immunity. All these factors together lead to accelerated aging.
A huge role in this whole process, which is responsible for accelerated aging, are the so-called eusinophil leukocytes. These are specific cells of our immune system that normally everyone has in their body.
However, scientists have also found them in fats that have accumulated in the internal organs, both in humans and mice. They have other key roles, namely helping our body fight various multicellular parasites.
At the same time, they help to unlock the various allergies of the respiratory system if you have a genetic predisposition. Harmful habits, such as smoking or regular consumption of alcoholic beverages, have a strong negative effect on this pathological process, namely they significantly accelerate the aging of the body.
Given all these facts about our body, each person must understand how important is the role of healthy eating and active lifestyle. Only in this way you will be able to look young, but also to slow down the aging of your body.
Try to eat a balanced and healthy diet, as well as exercise at least once a week. Even just walking in the park or in nature with your friends is a nice way to relieve the accumulated tension during the day and have a good time, but also to activate the metabolism and take care of your health. This will reduce visceral fat.
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