2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Cod is as good for health as it interferes with the work of gardeners. It is a perennial herb native to Europe, North Asia, North Africa and Australia and is a member of the family of rye, millet, oats, barley, wheat and sugar cane.
And although it is a pest of agricultural soils, the roots have been valuable in the past because of their healing properties. Its taste is sweet, and in Roman times it was used as a diuretic and to remove grit from the bladder and kidneys.
The root was also used as a substitute for coffee, and in times of famine it was used to make flour. The young leaves of the cob can also be eaten raw in the spring.
It has proven properties to treat inflammatory changes in the bladder and urethra - cystitis, urethritis, for the treatment of prostate problems in men, gout and rheumatism. A prepared decoction of cob root can be used for external washing of swollen limbs, as well as a moisturizer for dry skin.
A study also proved the sedative (calming) effect of cod in studies in rats and mice. It also contains phenolic glycosides, fructose, glucose, pectin, proteins, carbohydrates - carbohydrates mannitol and inositol, as well as minerals such as calcium, phosphorus, zinc, sodium and potassium. We should not forget to mention the available flavonoids (tricine), vitamins A and B and the high content of glue.
Due to the fact that it has a diuretic effect from the available glyconic acid in the root, reed is indicative of high blood pressure. It is a common condition in which the strength of the blood's action on the arteries is increased and leads to health problems. A person can have hypertension for years without any symptoms, which does not mean that it has no effect on the body. It can lead to heart attacks, strokes.
Common causes of high blood pressure are kidney problems, which, however, are treated thanks to the health benefits of consuming troskot.
It also treats tumors of the adrenal glands, thyroid problems, alcohol abuse, drugs, medications and more. Here again comes to the rescue cod with its ability to increase urine output, and hence lead to a decrease in blood pressure.
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Diet For High Blood Pressure
Bad eating habits contribute significantly to increase in blood pressure . When a person is middle-aged high blood pressure is a natural part of the aging process, which in combination with an improper diet can lead to many unwanted side effects.
These Foods And Herbs Help With High Blood Pressure
Hypertension poses a risk of heart attack or stroke, and they are perhaps the most common cause of death in the world. Therefore, it is very important to keep blood pressure within normal limits. There are many ways to lower blood pressure - physical activity, weight loss, smoking cessation and more.
Nutrition In Heart Disease And High Blood Pressure
Recommended: dietary unsalted cottage cheese, unsalted cheese, fresh and yogurt up to 500 grams per day, meat - chicken, beef, beef and pork 150-200 g per day, 3-4 times a week, lean fresh fish, eggs up to 2-3 pcs. per week (egg yolk is allowed freely), more fruits, especially grapes, strawberries, apricots, peaches, pears, pumpkin, etc.
Dates Fight High Blood Pressure
Eating dates is very valuable for maintaining the health of the whole body. They are considered useful in constipation, intestinal disorders, heart problems, anemia, sexual dysfunction, some malignancies and many others. Dates are rich in vitamins, minerals and fiber, thanks to which they are considered a valuable fruit that fights high blood pressure.
Indrisheto Helps With High Blood Pressure
Indrisha contains essential oil, which helps with many health problems - it is effective in diseases of the nervous system, gynecological diseases, rheumatism and arthritis, skin diseases and more. The essential oil and leaves of the plant dilate blood vessels, help the digestive process, have antiseptic action.
