2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Peptic ulcer disease, gastroesophageal reflux disease and chronic gastritis are treatable diseases with a precise combination of proper diet, proper lifestyle and conscious medication. Diet in these diseases does not mean starvation. It aims to remove irritants from the digestive system and support the recovery process.
In peptic ulcer disease and chronic gastritis, the appropriate culinary treatment of the products is essential. It is recommended to cook, bake and stew them, avoiding frying and breading. Vegetables are boiled, stewed or baked. It is recommended to mash them, preparing different types of purees and juices. The fruits can be consumed as purees, juices, baked or mashed. Soft grated apples or bananas can be eaten raw.
The temperature of the food intake should be moderate and close to the body temperature.
The basic principle of these diseases is that food should be thermally, chemically and mechanically sparing.
Recommended foods:
Milk and dairy products - fresh sour milk, fresh milk, melted and unsalted cheese, dietary cottage cheese, cream, milk creams, butter.
Meat products and eggs - lean meats (beef, beef, lamb, chicken), fresh lean fish (boiled, roasted, grilled), diet sausages and beef salami, lean ham, moussaka without stuffing, eggs in the form of steamed omelets, soft-boiled eggs, creams with eggs.
Pastries and confectionery - bread (white and Dobrudja), rusks, biscuits, pasta, kozunak, Viennese muffin, noodles, noodles, rice, couscous, starch, soy and its products, tahini halva.
Vegetables - potatoes (boiled and mashed), grated carrots, fresh ripe tomatoes (peeled!), Zucchini, mashed vegetable soups, pumpkin (boiled, roasted), grated fresh cucumber, red beets.
Fruits - finely grated or baked apples, ripe strawberries, bananas, mashed compotes, fruit creams, jellies, jelly fruits.
Fats - fresh butter, vegetable oils (olive oil, vegetable oil).
Drinks - tea (chamomile, linden, mint), decoction of rose hips, cocoa with milk, alkaline mineral waters (Gorna Banya, Hissarya).
Spices - parsley, savory, tomato vacuum puree, salt - up to 6 years per day.
Foods not recommended:
Dairy products - smoked cheeses, yellow cheese from sheep's milk.
Meat products - salted canned meat and fish, pastrami, sausage, sausage, fatty meats, strong broths (meat, fish, mushrooms), fried and breaded meats, fish and poultry.
Pastries and confectionery - type bread, warm bread, porridge, chocolate, jam.
Vegetables - onions, garlic, leeks, blue tomatoes, cabbage, beans, turnips, mushrooms, pickles, lentils, canned vegetables.
Fruits and nuts - cherries, apricots, grapes, sour and unripe fruits, almonds, hazelnuts, peanuts, walnuts.
Fats - lard, tallow, bacon.
Drinks - alcoholic, coffee, strong tea, carbonated and acidic mineral waters.
Spices - black pepper, bay leaf, allspice, mustard, hot peppers, horseradish, hot red pepper.
General rules of nutrition:
• Eat at a table, never standing or in front of the TV, drink a glass of water before eating.
• Eating often in small portions, start with low-fat soup and / or salad. This will satiate you. Eat slowly, chew your food well, you don't have to empty your plate.
• After eating, wait 2-3 hours before going to bed, maintain a healthy weight.
For a favorable outcome of the disease, in addition to compliance with the specified dietary regime, it is essential to have the appropriate medical treatment prescribed by the doctor. Only he can tell you when to stop treatment and when to switch to the normal diet of the healed body.
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Nutrition In Chronic Gastritis With Increased Acid Secretion
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Potato Juice For Ulcers And Gastritis
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Prohibited Foods For Ulcers And Gastritis
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