2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Dr. Raymond's method is actually an easy way to get in shape and doesn't cost much - to do it, you'll need honey, natural apple cider vinegar and garlic. Put eight cloves of garlic in a blender and add one cup of vinegar and honey. All this must be mixed at a very high speed for no more than a minute. Then you need to transfer the mixture to a glass container and leave it in the refrigerator.
Only after five days you can consume - drink 2 tbsp. every morning on an empty stomach. If you do not like the taste of the drink, you can dissolve the required amount in a glass of water or a glass of orange juice.
In fact, the combination of these products is useful not only for weight - according to many experts, this drink can cure many health problems. The combination of the three products also relieves arthritis pain, according to a study by scientists from Edinburgh.
Other studies confirm that cholesterol is lowered after drinking the drink. Scientists from Houston even claim that the combination of these ingredients reduces the risk of various types of cancer - colon, skin, esophagus, breast.
Of course, this is not a panacea, so people should be careful when consuming this drink - if you increase the specified dose, intestinal problems can occur.
Dr. Raymond's weight loss method has gained widespread popularity after the participation of folk star Preslava in VIP Brother. There, the vocal lady shared that she managed to lose weight thanks to this method. Prior to this recognition in the public space and in the media, different versions were circulating about how the singer got into great shape so quickly.
According to some information, Preslava underwent liposuction, and according to others, the singer suffered from anorexia. It turns out that all this is simply not true.
Preslava confirmed to some of the other participants in the reality show that she has stopped eating meat for some time or allows herself to eat such products in very rare cases. The singer explains that she not only does not miss meat products, but she also managed to give them up extremely easily.
In addition to getting used to it quickly, the singer felt more toned after she stopped eating meat. Another secret of her perfect figure is a separate diet. The singer also tries to eat a lot of vegetables every day, admitting that she eats most of them raw.
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