2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Pomegranate is one of the most useful fruits, which unfortunately still fall into the last ranks in terms of fruit consumption by the Bulgarian population. Unlike Asia, where it has been revered for a long time, here it can be found in very few places in cultivated form precisely because of the fact that we prefer native fruits such as apples, pears, peaches.
Little is known about the valuable properties of this fruit, which should no longer be considered exotic. If you still want to learn a little more about pomegranates, here's a good idea:
- The pomegranate is very rich in vitamin C, antioxidants, potassium, calcium, magnesium and other invaluable ingredients that protect the human body from many diseases. The Arabs successfully treated pomegranate stomach ailments, headaches, and even angina, and the Chinese used it as an anti-inflammatory;
- In recent studies on the benefits of pomegranate consumption, it is clear that pomegranate is probably the fruit that contains the most antioxidants. For this reason it has been used since ancient times by the Indians for rejuvenation;
- Today pomegranate can be found in almost all parts of Front, Central and Asia Minor, and is most revered in Afghanistan;
- In Bulgaria, from time immemorial, pomegranates have been grown in the region of Petrich, Dolna and Gorna Gradeshnitsa, Sandanski and in most areas located along the Struma River. However, most Bulgarian households do not pay the necessary attention to pomegranate and its useful properties;
- Historically, the pomegranate is one of the oldest trees that have been cultivated. An image of a pomegranate has even been found in the Egyptian tomb of Tel el-Amarna, dating to about 2,500 BC.
- Pomegranate is not a very pretentious tree and in its native places can be found as a wild plant. Unfortunately, if not cultivated, its fruits are often too sour to eat;
- If you do not have a yard, you can try to grow pomegranate in a pot, as there are already varieties adapted for this purpose.
Recommended:
Pomegranate Protects The Heart From Heart Attack
Pomegranate is on that list of fruits, the consumption of which significantly improves our health. The fruit has the shape of an apple, but inside it is completely different. It has a thin shell, under which are hidden juicy seeds with a ruby red color, which have a beneficial effect on health.
How To Peel A Pomegranate
Pomegranate is among the most prized fruits, mostly because of its health and taste qualities. However, when we decide to eat the delicious fruit, surely each of us has faced the difficult task of removing the fruit from its peel. Our first task when choosing a pomegranate is to make sure it is well ripened.
Pomegranate Juice For A Slim Waist
Recent studies on the beneficial properties of pomegranate show that regular consumption of juice from the "divine" fruit can help combat the age-related changes that occur in the body with advancing age. Often these changes lead to deformity of our body or in other words, to the accumulation of excessive amounts of fat.
Pomegranate, Green Tea And Tomatoes For A Healthy Heart
There are several products that have an extremely beneficial effect not only on heart health, but also on the overall condition of the body. Pomegranate and pomegranate juice, for example, are high in antioxidants that keep the arteries from hardening.
Five Reasons To Eat More Pomegranate
There are many reasons to love pomegranates. Gorgeous color, stunning appearance and sensational taste. But most of all - pomegranate is very good for our health! It helps relieve pain, prevent cardiovascular disease, has anti-viral properties and much more.
