Hooray! We Lose Weight Because Of The Cold

Video: Hooray! We Lose Weight Because Of The Cold

Video: Hooray! We Lose Weight Because Of The Cold
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Hooray! We Lose Weight Because Of The Cold
Hooray! We Lose Weight Because Of The Cold
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The cold will no longer be so unpleasant for us - low temperatures cause the formation of protein, which turns the so-called. bad fats in good. This is a discovery of scientists from the University of California, published in the Daily Express.

The newly discovered protein is called Zfp516 and scientists say it is formed when the body is exposed to low temperatures. Thanks to Zfp516 the so-called white fat, which stores energy and accumulates, is converted into brown fat, which burns calories.

Researchers at the University of California conducted a study using rodents - some mice had low levels of the protein in question, and others - high. Specialists put both groups of rodents on a diet high in fat.

The results show that rodents that had higher levels of protein before starting the diet prescribed by scientists gained 30 percent less weight than others.

Brown fat uses calories to maintain body heat - it burns glucose and fat. If scientists are able to activate this property, it can be used to combat obesity and diabetes.

Stud
Stud

However, people live in an environment where they can control the temperature, which in turn means that the amount of brown fat in the body decreases, the researchers explain.

If you don't think it's a good idea to lose weight by staying cooler, you can try something else. New research shows that whole grains can not only help us lose weight, but are also the key to longevity.

Brown rice, oatmeal and other similar products will reduce the risk of death caused by cardiovascular disease. That's according to researchers at Harvard University.

Specialists have studied more than 100,000 people for 14 years. At the beginning of the study, all participants were in good health, but by the end of the study, 26,000 of them were no longer alive.

The results clearly show that whole grains protect against many diseases, including cardiovascular.

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