2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Savory can help with a number of health ailments - it is often used to treat colic and stomach disorders, relieves headaches and coughs. The herb also has a very good effect on conditions such as tuberculosis, according to various studies.
The savory contains thymol, which has proven antifungal and antiseptic properties. In addition, the very popular spice in Bulgarian cuisine is rich in vitamins and minerals - it contains a large amount of calcium, iron, zinc, manganese and selenium.
The vitamins contained in the aromatic savory are A, B and C, and of the B vitamins, the savory is especially rich in B1, B3, and B6.
Savory tea quickly soothes the symptoms of bronchitis. Regular consumption of the decoction relieves stomach upset and reduces gas. The herb also helps to facilitate digestion.
If you suffer from rheumatism, you can also try treatment with savory tea. It is also suitable for people who suffer from high blood pressure and palpitations. Relieves more dizziness, relieves summer stomach upsets.
You can also make a decoction of savory for vomiting. You can use savory to relieve the first symptoms of the flu. According to some sources, the infusion of savory also reduces stress levels in the body.
You can prepare it very easily - for this you only need 2 tbsp. finely chopped herb. Pour half a liter of boiling water over them and leave them to soak for an hour. After cooling, drink the mixture in a glass of wine three times a day. It is good to take the infusion before meals.
An extract is often made from the herb. To prepare it you need 2 tbsp. savory - leave them to soak in half a liter of water for about 3 hours.
This mixture is then placed on the stove and allowed to boil. Finally, turn off and leave to cool, then strain and drink in three portions. This recipe is especially often used by people who suffer from hypertension.
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