2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Garden savory is grown as a spicy and aromatic spice, but not everyone knows that it also has a number of healing properties, which is why it occupies a large place in folk medicine. Garden savory is used in scientific medicine in some countries - from the aboveground part is obtained essential oil, and in some cases the stem of the plant itself is used.
The chemical composition of savory determines its healing properties. The essential oil is the most valuable component of medicinal raw materials (in young leaves and flowers its content varies within 0.5 - 2%). It consists mainly of carvacrol (within 40%) and cimen (content up to 30%).
It also contains small amounts of thymol, paracymol, phenol of unknown structure and terpene chemicals. Other biologically active substances (mucus, bitterness, resins, carotenoids, vitamin C, rutin, phytoncides, stigmasterols and mineral salts) have been found in the spicy herb.
Tea is made from savory for medicinal purposes. How is it useful?
The first thing to emphasize is the beneficial effect on the gastrointestinal tract. Stimulates bile secretion and production of gastric juice and as a result increases appetite and improves digestion.
The active ingredients of the spicy essential oil have bactericidal properties, which is why they help with intestinal disorders (putrefactive and enzymatic processes, resulting in swelling, flatulence, etc.). The savory has antiemetic properties, ie. acts against vomiting. It is able to exert an antispasmodic effect, which is why it is used in cases of stomach and intestinal spasms.
It is also important to know that savory can inhibit the vital activity of some types of helminths, which is why it is recommended to introduce it into the composition of medicinal teas against parasites.
Savory tea stimulates the work of the bronchial glands contributes to the dilution of viscous mucus, which is why the herb is often added to expectorants and antitussive teas.
Savory tea intensifies sweating, therefore such a drink will provide significant help at the first signs of a cold, and can also serve as a prophylactic during an epidemic of colds, including of an infectious nature.
Savory enhances diuresis (has a diuretic effect), exhibits antibacterial and antifungal properties, therefore its tea can be used in many diseases of the urinary system (cystitis, nephritis, etc.).
Savory tea works as a sedative and also as an antidepressant. It has been found that its essential oil stimulates brain activity and increases mental and physical performance (provides a surge of energy).
As for the effect on the cardiovascular system, in this regard savory tea helps to reduce heart rate, lowers blood pressure and helps clean blood vessels of cholesterol deposits.
There is evidence that savory helps lower blood sugar levels, has antioxidant properties and inhibits the development of cancer.
How to make savory tea?
Usually 2 teaspoons are needed to make tea. dried savory per 250 ml of boiling water, infuse for 15 minutes and strain. Consume hot. Spicy tea is used as a diaphoretic (then you should immediately go to bed and wrap yourself in something warm). When using it for cough, it is good to add honey to the drink.
You can also make stronger tea. It is recommended to be taken in the initial stage of hypertension (to lower blood pressure), with increased nervousness, sleep disturbances and frequent headaches.
It also helps with nausea and vomiting, is used to treat various disorders of the gastrointestinal tract (diarrhea, colic, etc.). For half a liter of boiling water will need 2 tablespoons of dry savory. Boil for an hour and strain. Accept savory tea 100-150 ml, 3-4 times a day.
Tea to get rid of parasites. For 300 ml of water you need to take 2-3 tablespoons of dry savory. Bring to the boil and after five minutes remove from the heat, strain after cooling slightly. It is necessary to drink the whole decoction between 23:00 and 01:00, and in the morning to take a laxative and make an enema.
The same decoction can be used in the form of compresses, paws and washes in the treatment of dermatological diseases, including mycoses. It is also recommended for rinsing the mouth with dental problems (stomatitis, gingivitis, bleeding gums, bad breath, etc.).
Contraindications and side effects
Contraindications to savory can be divided into two groups: physiological type and pathological. The physiological type is pregnancy - the biologically active substances of savory stimulate the contraction of the uterine muscles, which can provoke miscarriage.
To some extent, individual intolerance can be attributed to the physiological type, although allergic reactions can be the result of pathological processes - in any case it is better to refuse the use of savory.
The category of pathological contraindications includes liver and kidney diseases in the acute stage; duodenal ulcer; hyperthyroidism; some disorders of the heart (atherosclerosis, atrial fibrillation, cardiosclerosis).
The most complete information about contraindications and advice regarding treatment with use of savory will be provided by your doctor or phytotherapist.
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