2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We rarely think about the benefits of merudia, with which we like to sprinkle our favorite dishes. For example, savory is a traditional spice for Bulgarian cuisine, which, in addition to having a very pleasant aroma and taste, turns out to hide many healthy secrets.
The dried leaves of the plant are used to improve the taste of the dishes. They have a strong aroma reminiscent of thyme and a slightly burning tart taste. When dried, the aroma becomes more intense.
The chefs advise to sprinkle savory with hard-to-digest foods, such as legumes, beans, lentils, green beans, peas, some meat / mutton /, red cabbage, potato soups and more.
Savory is a favorite spice of many Bulgarians, who do not limit themselves to seasoning only the dishes listed so far. The plant perfectly complements many other foods and products, such as sandwiches, spaghetti, tomato sauces, kavrmi and others.
Savory is also a major ingredient in colorful salt. She is also known in Europe. Used for seasoning vegetables, beans, lentils, eggs, fillings, minced meat, soups. The savory mixes well with other aromatic herbs.
The plant is very rich in valuable vitamin C, it also contains essential oil, tannin and other useful ingredients. Fresh leaves, for example, contain 45-50 mg% vitamin C, 3-9 mg% carotene and rutin (vitamin P).
In addition to cooking, savory is widely used in medicine. Natural healers claim that the plant is used as an appetite stimulant.
Savory is recommended in official medicine for gastrointestinal diseases, as it stimulates gastric and intestinal activity. It is an effective painkiller and tonic. It has an expectorant effect.
It is used against vomiting, in some cases in kidney, liver, bile and heart diseases. Bulgarian folk medicine recommends savory for high blood pressure, headaches, dizziness, palpitations, thirst for diabetes, vomiting, nervous attacks and more.
How to use: 2 tablespoons of the herb are poured with 400 ml of boiling water and soaked for 1 hour. Drink one glass of wine before meals 3 times a day.
Savory is an annual plant of the family Ustotsvetni. It is a shrub up to 30 cm high. It originates from the lands around the Mediterranean Sea and the Middle East. The main producers of savory today are France and the Balkan countries.
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