2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Marjoram is an extremely useful herb. It is a herbaceous plant that can be red or white in color and has a very strong aroma. It looks like oregano. This herb is grown mainly in the Mediterranean and North Africa. The marjoram can be used both as an herb and as a spice.
It has a very interesting taste and is from the mint family. It tastes sweet, has a slight citrus flavor, and is slightly spicy. Marjoram is not only a spice that we Bulgarians use a lot, but it is also very useful.
Here are some of the benefits of marjoram that you should keep in mind. There are other proven benefits of this herb, but these are the most important.
- helps digestion, stimulates and stimulates appetite;
- helps in the treatment of stomach ulcers;
- helps for normal cardiovascular activity;
- helps fight stress by reducing it.
It is contained in marjoram a large amount of vitamins C and K. If you add marjoram to your diet or take it in the form of a dietary supplement or tea, it will help if you have digestive problems.
When you have a headache, it can also help if taken in the form of marjoram tea.
Marjoram has the amazing ability to stop the growth and development of tumors. Research is being done to see if marjoram can help fight cancer. Mice have been tested in mice in the United Arab Emirates to see if marjoram can fight breast cancer. The amount used is not much, but it has been shown to stop the division of cancer cells.
No side effects have been found for marjoram, so you can add it to any dish, take it as a tea or decoction of marjoram.
To dose the marjoram tea properly, drink half a glass in the morning, which is a kind of prevention. And if you have health problems that marjoram can cure, then this decoction is drunk several times a day.
In ancient Greece, it was believed that if a marjoram sprouted on a grave, the person buried in it would enjoy eternal peace and happiness in the afterlife. One a cup of marjoram tea can help with gastrointestinal problems, swelling.
Now try this healthy marjoram soup and see what marjoram is used for.
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