2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The world's most consumed mango fruit contains substances that protect the body from becoming infected with listeriosis, scientists have found.
Listeriosis is a disease of mammals and birds that affects their nervous system or internal organs. It can be contracted through food of animal origin and vegetables.
Phenolic pure tannin compounds derived from mangoes, as well as found in grape seeds, block various pathogenic strains of bacteria, including listeria, a potentially dangerous bacterium that infects meat.
A few years ago, for example, an epidemic of listeriosis was reported in Canada, which killed 21 people.
Mango is ranked fifth in the world in terms of cultivation among the main fruit crops in agriculture. Canadian experts believe that mango can be widely used to develop drugs to combat listeriosis.
The fruits are rich in phytochemicals with high antioxidant potential: carotenoids (alpha and beta-carotene, lutein), polyphenols (quercetin), flavonoids (kaempferol), gallic acid, tannins, ketahins, caffeic acid. Unique to the mango is the xanthone derivative mangiferin.
Mango is the most consumed fruit in the world. Against the bananas he wins with three to one, and against the apple with ten to one!
Recommended:
Want To Protect Yourself From A Heart Attack? Eat 6 Times A Day
Today, doctors spend much of their time telling patients to eat less, not more. That was about to change after scientists discovered that eating at least six meals a day could be the secret to dealing with heart disease. A study found that half a dozen meals or snacks a day can reduce the risk of death from clogged arteries by more than 30 percent compared to eating 3 or 4 meals a day.
How To Cook Eggs To Protect Yourself From Salmonella
The eggs and salmonella are a topic that regularly appears in news programs. Quite often such news comes from kindergartens. Salmonella poisoning is extremely unpleasant and symptoms include stomach pain, colds, chills, fever, headache, vomiting and diarrhea.
How To Protect Yourself From Gas?
The frequent occurrence of gases it can certainly embarrass us and make us feel bad. In order not to fall into an awkward position in a public place, but also to feel good in our body, we need to know what are the possible causes of gas and to protect ourselves from them.
Eat 1 Orange A Day To Protect Yourself From These Terrible Diseases
Apart from the fact that oranges are very refreshing, tasty and an excellent source of vitamin C, it turns out that they also have unsuspected medical benefits for our health. A key new study from Tohuku University in Japan found that eating one orange a day can reduce the risk of dementia by a quarter, according to Mail Online.
Foods That Protect The Body From Infections This Winter
Strengthening the body with certain foods can help keep your immune system healthy and for prevention of infections . If you are looking for ways to prevent colds and flu during the winter months, your first step should be to think about the food you eat.