2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Spelled / Triticum spelta / is a type of ancient wheat, which in Bulgaria is also called dinkel. Spelled has been known since ancient times and is called the "wheat of the pharaohs." The most valuable archeological finds related to the spelled are from Europe. In the South Caucasus there are remains of spelled dating back to the fifth millennium BC. In the period 2500-1700 BC. spelled is widespread throughout Central Europe.
During the Iron Age, spelled was the main type of wheat in Switzerland and northern Germany, as well as in the northern parts of the British Peninsula. Spelled was brought to America only at the end of the 19th century.
In the 20th century, spelled was replaced by ordinary wheat because its yields could be increased by genetic modification and fertilization, unlike spelled, which is not amenable to such treatments. It is the fact that the cultivation of spelled does not require fertilizers or any additives that makes spelled an extremely pure product that is easily absorbed by the body.
The spell it is not a capricious culture and can be grown in any conditions. There is a prickly shell, because of which the animals avoid it. That is why the fields sown with spelled remain untouched by wild pigs and all kinds of forest dwellers.
Growing spelled
Long time spelled has been replaced as a main wheat plant by wheat, from which the yield is relatively higher. At the same time, the processing of the spelled has to be carried out more intensively over time and is more expensive because its grain is firmly fused with its hard scales. However, this is its main advantage - it is more sustainable. So spelled more unpretentious, more durable, rarely sick and tolerates winter more easily.
The spell grows well on poor and stony soils, survives in harsher climates. Depending on the intended use, the spelled is harvested when it reaches milk maturity or after full ripening. Another procedure must be performed in the mill - peeling. During peeling, the grains are mechanically released from the husk. The mixture of grains and flakes is then subjected to a purification process. Only then is the grain ground in a flour mill.
Composition of spelled
Spelled contains a large amount of useful nutrients - 17% protein, 3% fat, about 9% fiber, 58% carbohydrates, vitamins and minerals. This culture is rich in vitamins A, E, B1 and B2, as well as niacin. The content of iron, magnesium, phosphorus and calcium is higher than other types of cereals. Spelled contains a balanced amount of gluten.
Selection and storage of spelled
The spell can be purchased in a number of organic and specialty stores, in the form of flour, grains, pasta, spaghetti and various food products. 500 g of spelled cost about BGN 4. Store the spelled in a dry and cool place.
Spelled in cooking
In the first place, the spelled is used to make amazing breads and bread. Spelled has much better baking properties than wheat. Connoisseurs appreciate the specific aroma of spelled. Spelled bread resembles grilled cheese. Cooked spelled can replace potatoes and rice in main dishes.
The flour from spelled is easily digestible, so many people prefer it. There are egg-free spelled pasta on the market - extremely suitable for people with allergies. Pasta is very easy to digest and has a delicate taste, while being superior to wheat pasta. The spelled can be used to make spaghetti, ribbon noodles, rigatons, spiral pasta.
It may sound strange, but spelled also produces decaffeinated coffee. Pastor Kneipp, known for his alternative healing methods, used to use spelled as a coffee substitute. For this purpose, he first toasted it, and then boiled it. Other products prepared from spelled are muesli, salads, chips and various dessert bars.
Benefits of spelled
Spelled combines a number of advantages of complete nutrition. The niacin contained in it is necessary for the functioning of the nerves, for the normal metabolism and for the skin. The spelled grain is characterized by a rich content of microelements and vitalizing substances, as well as with the preserved high concentration of solar energy.
The spell has a balanced gluten content, which makes it suitable for consumption even by people with allergies. It is believed that spelled strengthens the body's natural resistance and helps cleanse it of toxins because it activates kidney activity.
Spelled flakes are used to fill mattresses and pillows. Their use has a soothing effect, they eliminate pain in joints and muscles. The filling in the pillows allows good air circulation, due to which mites cannot collect in them. Mattresses are soft and comfortable because they take the shape of the body.
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Spelled - Flour For Good Memory
Spelled is a type of wheat that is grown without the use of any fertilizers to enhance growth. This makes it a very pure product that is easy to absorb by the body and should not be neglected. The spell is extremely rich in protein, carbohydrates, fiber, vitamins.
Useful Properties Of Spelled
The spell is a special variety of wheat, which is called "the food of the pharaohs". Information about this cereal is given by the finds from the fifth millennium BC. Excavations have uncovered the remains of a unique variety of wheat.
Culinary Use Of Spelled
Spelled is a variety of wheat, also known as the wheat of the pharaohs. Although this culture was known in ancient Egypt, most finds related to it can be found in Europe. In the South Caucasus, there is even evidence of spelled dating back to the fifth millennium BC.
Einkorn, Spelled And Kamut - An Alternative To Wheat
The names of some types of wheat products, such as one and two grains einkorn, sepelta and kamut , until recently mentioned only by archaeologists and some more extravagant agronomists. Today, due to the threat of world hunger, they are back on the agenda.
How To Make Your Own Spelled Milk?
The spell is one of the oldest cultivated cereals in human history. Its popularity has grown tremendously in recent years, stimulated by the growing desire of more people to lead a healthy lifestyle. From spelled in addition to flour for making various breads and pastries milk is also prepared - a drink perfect for people with lactose intolerance.
