2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Watermelon is a favorite fruit of both adults and children. Many people know about the benefits of it, but few suggest that its benefits are not only in the juicy and sweet pink interior, but also in the watermelon peel. Yes, what we usually throw away turns out to be used to treat various diseases, as well as a cosmetic product.
What's so great about it? useful watermelon peel?
Chemical and vitamin composition of watermelon peels
The main component of watermelon is water. The content in the pulp is at least 90%, but the water is found in large quantities and in watermelon peel. In addition to water, watermelon peel contains: organic acids, lycopene, pectin, saccharides, cellulose, chlorophyll, amino acids, vitamins (A, C, E, PP, group B), potassium, magnesium, calcium, sodium, phosphorus, silicon, zinc, iron. It also contains fiber, which is involved in the normalization of the functioning of the gastrointestinal tract.
Benefits of watermelon peel
Let's find out how useful it is the use of watermelon peel:
- relieves swelling caused by heart and kidney problems;
- normalizes the water-salt balance;
- lowers blood pressure;
- helps in the fight against excess weight, with the manifestations of cellulite;
- improves the general condition of gout;
- accelerates the recovery process of the body after prolonged illness or aggressive treatment;
- removes harmful substances from the body;
- inhibits inflammatory processes that occur in the digestive system;
- promotes the elimination of kidney stones, bladder, and also reduces the likelihood of their recurrence;
- eliminates problems with bowel movements;
- dry powder powders mixed with water prevent diarrhea;
- juice of fresh watermelon peels is used externally for trophic and ulcers; furunculosis, acne and blackheads, bedsores of mild to moderate severity;
- juice or porridge of fresh bark cures mild and moderate sunburn;
- fresh juice of watermelon peel used in cosmetics to remove pigmentation and improve the appearance of aging or sagging skin;
- fresh bark juice is used as a gargle for sore throat;
- fresh watermelon peels help to relieve headaches and also to relieve migraine attacks.
How to prepare watermelon peels?
Watermelon peels are used not only fresh but also dried, and also used in the preparation of infusions and decoctions.
After watermelon pulp is completely removed, it is necessary to carefully remove the green outermost skin from the bark and cut into the thinnest possible slices. The cut materials are placed in a thin layer on a baking sheet. You can dry in the sun or in the oven. The oven temperature can vary between 30-50 ° C. The average drying time is 1.5 hours. First, a significant portion of the moisture evaporates, after which the oven temperature rises to 65-70 ° C. This allows you to get high-quality dried bark suitable for storage. High quality raw materials become brittle and slightly colored. Dried peels should be placed in a linen or paper bag. They are stored in a cool and dry place.
Watermelon peel, like any fruit, is able to accumulate harmful substances that growers often use when fighting diseases of crops, pests and weeds. To get the benefits without harm, it is good to use the bark only of proven products grown organically pure without toxic chemicals. You can avoid the harmful effects by soaking the peeled pieces for several hours in clean and cold water, after which the raw materials are suitable for use in the preparation of decoctions, as well as for drying.
How are watermelon peels used?
In the treatment, a scheme has been proven very well, in which a teaspoon of ground and dried bark is eaten on an empty stomach, drinking a small amount of warm water with the addition of a teaspoon of colored natural honey. Such a drug helps well when taken three times a day before meals.
For the treatment of some diseases it is more effective to use the crusts in the form of extracts and decoctions. The healing decoction should be prepared only from the soft peeled part of the bark. 100 grams of bark should be poured with 1 liter and boiled on low heat for half an hour. To obtain a high quality decoction, it must soak for another hour, then strain. It is desirable to take chilled in several portions for 1 day.
Decoction of watermelon peel powder is prepared by putting 1 tablespoon of powder in 350 ml of boiling water. Bring to a boil and simmer for 5 minutes on low heat. The finished decoction should be left to soak for 60 minutes. This liquid should be divided into 3 doses. You can use it with a small amount of honey, 30 minutes before eating.
The extract is prepared using dry raw materials. 150 grams of dry bark are poured with 1 liter of boiling water and left to soak for 1 hour. Divide the resulting volume of liquid into 5 doses for 1 day so that you can drink 1 glass at a time.
For the extract you can use powder obtained from dried watermelon peels, ground in a blender or coffee grinder. For 0.5 liters of boiling water you need 2 tbsp. such a powder. Leave to soak for 40-45 minutes. The amount obtained should be divided into 3-4 doses per day. It should be consumed after meals.
Contraindications to the consumption of watermelon peels
When using watermelon peels, you must remember that they are a strong diuretic and therefore expel potassium from the body. Therefore, it is mandatory to include foods containing this element in the diet.
Care should be taken in the presence of individual intolerance, as well as severe allergic reactions. It is very important to follow the recommendations for dosing the components in the process of preparing decoctions or medicinal extracts.
See more about the benefits of watermelon seeds. If you haven't tried the unique taste yet, see how to make melon peel jam.
Recommended:
Watermelon - A Useful Delight
Our ideas for summer necessarily include sea, sun, beach and a juicy piece of watermelon. It is accepted as part of every holiday because of its fresh and sweet taste. But watermelon can also be very useful. It contains 6% sugars, 92% water and is a rich source of vitamin C.
Is The Peel Of The Kiwi Useful?
Kiwi is one of the favorite fruits of many of us. It is classified as an excellent source of vitamin C and beta carotene. Because kiwi contains a variety of flavonoids and carotenoids that have demonstrated antioxidant activity, they have been shown to have protective properties against human DNA.
Are Watermelon Seeds Useful?
The most suitable fruit for the hot summer season is undoubtedly the watermelon. Sweet, tasty and high in water, what else can we need. In addition, most ladies have heard of the watermelon diet, the success of which is another topic of conversation.
Watermelon Is One Of The Most Useful Summer Fruits
In addition to high temperatures, summer also offers a huge variety of different fruits. Undoubtedly, one of the favorites of young and old is the juicy and fragrant watermelon. Whether you prefer to eat it alone, with cheese, or in the form of fresh fruit, this fruit can give you much more than taste pleasure.
Experts: Be Sure To Peel The Peel Of Fruits And Vegetables
With the spring, more and more fresh vegetables begin to appear in supermarkets and markets. However, spring vegetables are often stuffed with nitrates, so consumers need to know how to properly consume them. In this regard, employees of the Bulgarian Food Safety Agency began to inspect all fresh fruits and vegetables in stores, warehouses, exchanges and more.
