2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Although the healing properties of honey have been known to humans for almost 6,000 years, this product is not regulated as a medicine.
However, folk healers in every part of the world have used it to strengthen the body and as a remedy for all sorts of complaints ranging from dandruff and hangovers, through the treatment of colds to the prevention of cancer and heart disease. About 300 types of honey are known, which are determined by the colors used by bees to make it, and each type is effective in a particular complaint.
These numerous health benefits of honey due to its exceptional composition. It has adopted the nutritional and healing properties of the plants from which it is made. The chemical composition of honey is unusual, very complex and thanks to it honey can last indefinitely without spoiling.
Its main component is carbohydrates, which are up to 99 percent of the dry content. Protein in it is in minimal quantities - about 0, 5 percent, but they are of paramount importance, especially for the body of children. Trace elements are among the most common substances. The largest amounts are calcium, sodium, phosphorus, iron, chlorine, sulfur, iodine, silicon, aluminum, tellurium, cobalt.
The vitamin composition is relatively weaker - Thiamine, riboflavin, nicotinic acid, pantothenic acid, ascorbic acid are found. Vitamins A, B, C, K, E are in small quantities, but are important for the work of the endocrine glands. Flavonoids are also not many, but they play a major role in strengthening capillaries.
Sugars are an essential energy material for the muscles, heart and nervous system. As blood sugar levels fall, mental and physical endurance drop sharply. They also affect the metabolism and support the activity of all major systems in the body.
Honey is rich in enzymes and it supports the digestive system. Honey is used for sleep problems, and along with tea and lemon is a major tool in the fight against colds.
Honey suppresses the development of purulent processes in the upper respiratory tract in colds. Tea with honey is very useful. The same can be said for inhalations with honey. It relieves irritated pharyngitis, laryngitis, sinusitis. Some useful combination is honey with ginger.
Honey also has antimicrobial action. It is due to the active oxygen that is released during the formation of hydrogen peroxide in the honey solution. It destroys microorganisms, especially those in the oral mucosa, upper respiratory tract and upper skin layer.
Honey is a means of general strengthening of the body, as it improves the condition of the body, improving the absorption of nutrients.
The sugars in it are an ideal energy source for the heart, nervous system, muscles. It is suitable as a stand-alone remedy for gastritis, ulcers, cardiovascular disease and others.
The health benefits of honey also appear in burns, external ulcers, where it acts as an antiseptic. Unprocessed honey can heal wounds that are already sterile, as well as turn infected wounds into sterile ones.
In the fight against allergies, honey finds a place because the inclusion of a small amount of allergens helps to combat acute allergic reactions.
The antimicrobial and antifungal properties of pure honey are used to destroy bacteria and microorganisms, while nourishing the skin, hair, organs.
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