The Secrets Of Cooking Delicious Turkey

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

The popularity of turkey meat is gaining more and more speed and this is not without reason - the meat of this bird can boast of excellent taste, it is also very useful, and the turkey is being prepared easy and fast.

And another important thing at the moment - turkey is a hypoallergenic dietary product, which is considered the most important source of complete protein of animal origin. This meat is not in short supply and is available to everyone!

How to properly cook turkey meatso that it always turns out juicy, fragrant and delicious?

The high protein content makes turkey an extremely healthy product, and the hypoallergenic nature of this poultry makes it ideal for family meals and baby food (boiled turkey can be given to babies as young as nine months). Turkey meat contains a number of useful vitamins (B2, B6, B12, PP) and minerals (sodium, iron, selenium, potassium, calcium, phosphorus and others).

It also contains the amino acid tryptophan, from which the happiness hormone serotonin is later formed. In addition, this valuable product contains virtually no cholesterol, but contains many essential fatty acids. An ideal choice not only for lovers of delicious food, but also for fans of a healthy lifestyle!

The secrets of cooking delicious turkey

The turkey is cooking in a variety of ways - stew, fried, baked, boiled or steamed. At the same time, roasted, boiled or steamed meat is most useful. However, stewed or fried turkey will also be an excellent, tasty and nutritious option - the most important thing is not to overdo it with butter.

To cook a turkey will take from 1/2 hour to 3 hours: turkey breasts are usually cooked for 30 to 40 minutes, it also takes no more than 40 minutes to cook small pieces of meat or pieces of turkey leg; turkey wings are boiled for about an hour, but to cook jelly meat will take 2 to 3 hours.

Stewing the portioned fillets, as well as frying the fillets on the thigh takes an average of up to 40 minutes (for not too large pieces of meat 10 to 20 minutes are enough), and small pieces of breast fillets are enough to fry 2 to 3 minutes on each side.

By the way, if you plan to fry or roast the bird, it should be smeared with oil beforehand - it can be ordinary butter or a mixture of butter with spicy herbs. To make the meat even juicier, you can make small cuts in it and put oil in it, or in the case of wings or legs, pieces of butter can be placed directly under the skin.

And of course, in order for the roasted turkey to always turn out to be especially tender and tasty, it is recommended to marinate it in advance. In this case, you can use water, champagne, wine, as well as cognac with honey, sugar, garlic, lemon, herbs and spices such as marinade. An excellent marinade for turkey is also obtained on the basis of vegetable oil with spices, garlic and honey. And another very good option for the marinade is soy sauce, which perfectly emphasizes the taste of the meat.

As for roasting time, it is usually calculated on the basis of 20 minutes (at a temperature of 200 degrees) for every 1/2 kilogram of bird weight. Even better - roast the meat by gradually reducing the temperature: first, the turkey is roasted for twenty minutes at a temperature of 250 degrees, then the temperature in the oven drops to 200 degrees and the bird is baked at a rate of 15 minutes for every 1/2 kilogram of its weight and finally the temperature drops to 170 degrees and bake the stuffed turkey until fully cooked.